Sweat Science Studio

Fix your slip with a dumbbell! 🥊🏋️‍♂️

You don’t need good cardio.
You don’t need to be strong.
You don’t need to know how to throw a proper punch.
And you definitely don’t need to “get fit first.”

At Sweat Science, we meet you where you are and help you build from there — one session, one combination and one round at a time.

Just like life, we need to work on our balance too when it comes to boxing. Check out these cues and apply it comes your next session 🥊🫡

Sunday, rest day? Save this for your next boxing session 🫡

Your lunch break doesn’t have to mean sitting at your desk scrolling through your phone. 🥊

Take 45 minutes, put your gloves on and get your body moving.

Our Boxing Basics class at 12:15PM is perfect for anyone working in the CBD — whether you’re completely new to boxing or just looking for a better way to break up your workday.

Learn the fundamentals, get a good workout in, meet some new people, and still have time to get back to work.
Lunch break well spent.

📍 Sweat Science, Clarke Quay
🕧 Boxing Basics — 12:15PM
Book your class and let’s get some rounds in. 🥊

There are plenty of perks to owning Sweat Science.

Picking up my daughter.
Not having to wear a suit.
Having lunch whenever I want.

But those were never the reasons I started.

I started because I’ve seen what boxing can do for people.

I’ve seen people lose weight, quit bad habits, rebuild their confidence, and find a community they didn’t know they needed.

I wanted to build a gym where you can walk through the doors exactly as you are — no judgement, no body-shaming, no need to “fit in.”

A place where you can become a little stronger, physically and mentally, one round at a time.

**That’s why I started Sweat Science.**

Everything else is just a bonus. 🥊

If you’re new to boxing, don’t worry about the fancy combinations. Focus on your feet, positioning yourself well while maintaining good overall balance 🥊🫡

⚠️ 5 things I wish I knew before picking up boxing 🥊