Join us for a free class! Completely beginner friendly, Every gender, every age and every skill level.
We think boxing and fitness unites, and we’re looking forward to you being a part of it!
Another packed evening at Spartans Tai Seng! 🥊🔥 Great energy, hard work and plenty of sweat—stronger together, one round at a time.
20/07/2026
🥊 FOCUS OF THE WEEK: HEAD MOVEMENT
Inspired by the defensive brilliance of Canelo Alvarez, this week we’re working on slipping, rolling and evading punches while staying balanced and ready to counter.
Good head movement isn’t just about avoiding shots—it helps you create angles, disrupt your opponent’s rhythm and take control of every exchange.
Stay sharp. Stay protected. Make them miss—and make them pay. 🥊🔥
See you in the gym!
Spartans Boxing Club Singapore
13/07/2026
🥊 FOCUS OF THE WEEK: Guard & Defence
Inspired by the legendary Canelo Alvarez.
Great boxing isn’t just about throwing punches—it’s about knowing how to avoid them.
This week, we’re focusing on one of the most important skills in the sport: Guard & Defence. Learn how to protect yourself while staying in position to counter with confidence.
Throughout the week, we’ll be working on:
🥊 Proper guard positioning
🥊 Head movement and slips
🥊 Blocks and parries
🥊 Defensive footwork
🥊 Countering from a strong defensive position
Canelo Alvarez is widely regarded as one of the best defensive boxers of his generation. His calm composure, sharp reactions, and efficient movement allow him to stay safe while creating opportunities to score.
Whether you’re just starting your boxing journey or looking to sharpen your technique, strong
defence is the foundation of becoming a smarter, more complete boxer.
See you in class! 👊
Spartans Boxing Club Singapore
🎥 JUNE AT SPARTANS TAI SENG 🥊🔥
Another month in the books, and what a month it was!
From beginners taking their very first punches to experienced members sharpening their skills, June was filled with hard work, determination, and plenty of great moments on and off the mats.
This video is a collection of some of our favourite memories from the month—busy classes, smiles, sweat, pad work, sparring, friendships, and the incredible community that makes Spartans Tai Seng such a special place.
A huge thank you to every member who trained with us, supported one another, and helped create the amazing atmosphere in the gym. You are the reason we keep growing. ❤️
Here’s to an even bigger and stronger July. See you in class! 👊
📩 Book your FREE trial today!
📍 Join us at Spartans TS 📅 Book a trial. Take the first swing. 🙌 Your journey starts now.
📩 DM us to book your free trial session or for more info! 🔥WhatsApp us at +65 8862 2424!
Spartans Boxing Club Singapore Spartans Boxing Club
05/07/2026
🥊 FOCUS OF THE WEEK: FOOTWORK & RING CONTROL 👣🔥
Power gets the attention, but footwork wins fights.
This week, we’re focusing on Thai-Influenced Boxing – Forward Pressure, where smart movement, balance, and ring control allow you to dictate the pace and force your opponent onto the back foot.
💥 This week’s key focus:
👣 Step with purpose – every movement should create an advantage.
📐 Cut off the ring – don’t chase your opponent, control where they can go.
🥊 Apply forward pressure – stay composed and make them react to you.
⚖️ Maintain balance & position – strong feet create strong punches.
Master your movement, own the ring, and let your footwork do the talking.
See you in class! 👊
Spartans Boxing Club Singapore Spartans Boxing Club
🥊 Thursday mornings done right! 🔥
Our 8:15 AM Fundamentals Class at Spartans Tai Seng was packed with energy today! 💪
It’s always great to see so many people starting their day by learning the fundamentals of boxing—building strong technique, improving fitness, and pushing themselves one round at a time.
Whether it’s your first class or your fiftieth, the fundamentals are where champions are built. 👊
A huge thank you to everyone who showed up, worked hard, and created an amazing atmosphere this morning. See you all back in the gym soon!
🥊 Want to start your boxing journey?
Join our Fundamentals Class and discover why so many people are choosing Spartans Tai Seng.
📩 Book your FREE trial today!
📍 Join us at Spartans TS 📅 Book a trial. Take the first swing. 🙌 Your journey starts now.
📩 DM us to book your free trial session or for more info! 🔥WhatsApp us at +65 8862 2424!
Spartans Boxing Club Singapore Spartans Boxing Club
02/07/2026
☀️ 7:15AM & 8:15AM Crew 🔥🥊
What a way to start the day! 💪
Big shoutout to everyone who showed up this morning, put in the work, pushed through the rounds, and brought the energy from the very first bell. Whether you’re just starting your boxing journey or sharpening your skills, every session is another step forward.
Consistency beats motivation. The hardest part is getting through the door—and you all did that today. 👊
See you back in the gym for the next round!
📩 Book your FREE trial today!
📍 Join us at Spartans TS 📅 Book a trial. Take the first swing. 🙌 Your journey starts now.
📩 DM us to book your free trial session or for more info! 🔥WhatsApp us at +65 8862 2424!
Spartans Boxing Club Singapore Spartans Boxing Club
30/06/2026
Happy Birthday, coach Dhinesh! 🎉🥊
Wishing you a fantastic birthday filled with happiness, laughter, and everything you enjoy most. Thank you for your hard work, dedication, and the positive energy you bring to Spartans every day. Your passion for boxing and commitment to helping others grow make a real difference to our community.
May this year bring you continued success in and out of the ring, good health, unforgettable moments, and many victories—both personal and professional.
Have an amazing day, and enjoy celebrating. You deserve it!
Happy Birthday from your Spartans Family! ❤️🥊
| Monday | 07:00 - 21:30 |
| Tuesday | 07:00 - 21:30 |
| Wednesday | 07:00 - 21:30 |
| Thursday | 07:00 - 21:30 |
| Friday | 07:00 - 21:30 |
| Saturday | 09:00 - 16:00 |
| Sunday | 09:00 - 16:00 |