🔥 Build a stronger back. Grip harder. Brace your core. Repeat.
A strong physique isn’t built by chasing sweat—it’s built by mastering the basics consistently.
Today’s Pull + Core Session 💪
✅ Pull-Ups
✅ Machine Row
✅ Dumbbell Reverse Fly
✅ Dumbbell Biceps Curl
✅ Dumbbell Hammer Curl
✅ Cable Woodchops
✅ Bench Reverse Crunches
✅ Plank
Every rep improves more than muscle:
✔️ Better posture
✔️ Stronger grip & pulling strength
✔️ Improved core stability
✔️ Reduced injury risk
✔️ Better movement in everyday life
Ready to move better, get stronger, and stay consistent?
📍 Personal Training with Devdutt – Fitness & Yoga
🏋️ Offline: Vadodara
🌍 Online: Worldwide
Credentials:
🎓 ACSM Certified Personal Trainer
🧘 Registered Yoga Teacher (RYT-200)
🎓 Bachelor’s in Physical Education & Sports Science
Don’t follow me. Follow the movement for a better quality of life.
📲 Instagram:
Fitlifebydevcoach
Devdutt | ACSM Certified Fitness Coach
100+ Client Transformations
Science-Based • Sustainable Methods
Online & Offline Coaching | DM to begin
Hi, I’m Devdutt — a certified health and fitness professional with 5+ years of experience helping people become the strongest, healthiest versions of themselves. Over the years, I’ve transformed 100+ clients globally, both online and offline, by focusing on simple, realistic, and sustainable methods. My mission is to help people change their lives in the easiest and most practical way possible. I
This evening wasn’t about pushing harder—it was about moving better.
A slow yoga flow, mindful mobility, conscious breathing, and moments of stillness to release stress, improve flexibility, and reconnect with the body.
Sometimes the strongest thing you can do is slow down and move with intention.
Today’s Flow:
• Gentle Yoga Flow
• Mobility Drills
• Conscious Breathing
• Stretch & Release
• Deep Relaxation
🎓 Certified Health & Fitness Professional
• ACSM Certified Personal Trainer
• Registered Yoga Teacher (RYT 200)
• Bachelor in Physical Education & Sport Science
📍 Personal Training with Devdutt
🏋️ Fitness & Yoga
✅ Offline in Vadodara
🌍 Online Worldwide
📲 Instagram:
Don’t follow me. Follow the movement for a better quality of life. 🌿
Today’s mission: Build strength. Build confidence. Build a body that supports you for life.
🏋️ Push Workout
✅ Machine Shoulder Press
✅ Machine Chest Press
✅ Cable Crossover
✅ Dumbbell Lateral Raise → Front Raise
✅ Triceps Skull Crushers
✅ Cable Triceps Pushdown
Every rep is an investment in a stronger, healthier version of yourself. Consistency beats perfection—every single time.
👨🏫 Coach Devdutt
🎓 ACSM Certified Personal Trainer
🧘 Registered Yoga Teacher (RYT-200)
🎓 Bachelor’s in Physical Education & Sport Science
📍 Personal Training with Devdutt
🏋️ Offline Fitness & Yoga — Vadodara
🌍 Online Coaching — Worldwide
📩 DM “START” to begin your fitness journey.
🚶 Don’t follow me. Follow the movement for a better and quality of life.
📱
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Paya Lebar
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 21:00 |