The Drifting Yogini

24/01/2021

Do you live in Ang Mo Kio, Punggol or Yishun and are keenly interested in gardening? NParks and our landscape partners recently rolled out the Resident Gardeners pilot programme for people living in these three towns to contribute to the greening of parks, gardens and other green spaces in their neighbourhood. You will be paid some income too. This pilot begins from February. Interested residents can sign up here:

https://form.gov.sg/ #!/60002405cc381d001140483c

We will be progressively rolling this programme out to other areas managed by NParks in future.

01/05/2020

I totally agree with this method.

Personally I do a variety, from yoga nidra, to sound baths, to gong baths, to guided mediations podcasts.

My current routine though, has to be my favourite! 🤗🤗❤️❤️🙏🏼🙏🏼

I say the rosary with the following asana sequence.

Opening prayers: child’s pose (extended)

1st mystery: half pigeon right leg

2nd mystery: half pigeon left leg

3rd mystery: full pigeon (right shin over left shin)

4th mystery: full pigeon (left shin over right shin)

5the mystery: supported supine butterfly

Closing prayers: supported savasana

Learning how to meditate for beginners can be a great habit to add to your stress-busting arsenal. Here’s how to get started, and keep the zen going long term.

19/04/2020

During the lockdown, I’m finally refreshing and catching up on my Ayurveda studies...!!!!
Making the best out of a lockdown

03/10/2019

Overhearing little dramas at work and I see my phone light up - it’s the daily reminder for
And I happily sit by myself, in solace, at my desk, seeing myself, reflecting about the little dramas I heard. All the while, taking this break away from work...a little silver slice away from staring at the laptop (screen). But instead I stare at my phone (screen)

02/10/2019

Day 2 of and boy was it tough! the commitment to sitting and putting ink to paper and then creating something....out of anything.
Definitely feeling major as I complete day 2 🤣

01/10/2019

Everything in is purely a , and part of my journey now is joining the everyday busy worker bee! Joining the mundaneness of life! And so everyday, I’ll commit to

04/04/2019

Excited to have completed my level 1 course! Can’t wait to share it by incorporating what I’ve learnt into my regular yoga classes at
From teaching to to
With , we’re always x3, being guilty if we stopped for a second. Being a born & bred , I know the challenges. Alas, for I am just another 🤗❤️🙏🏼

01/04/2019

Simply love Sowing Room ‘s take on leftover fabric ❤️❤️🙏🏼🙏🏼

27/03/2019

The constant learning, the constant struggle.

And knowing if we love bravely, live honestly, good things will work out 🤗🤗❤️❤️🙏🏼🙏🏼

THANK YOU all for your submissions to the Level One: Journey Into Power - Nomination Campaign. The winner is….Vanessa Loke!

Congratulations, Vanessa you have been nominated by Sophie Sanders to receive a spot at our Level One: Journey Into Power in Phuket, Thailand on May 11-18th, 2019 and you were selected! For additional details and to confirm your acceptance of this nomination, please email [email protected] by Thursday, March 28th, 2019. 🥳🎉✨ We can’t wait to have you!

11/02/2019

How I deal with being raised roman catholic, a chinese kid, practicing & now teaching yoga.

The Christian faith talks about the holy trinity. The catholic faith, and most religion, talks about the fear. The fear of some heaven and earth. God and Devil... Then came the day, I was studying...