Welcome to re:flow
We bring modern Reformer Pilates to Sweden with holistic, intentional training designed to build strength, calm, and resilience.
We believe movement should feel purposeful
— a balance of strength, breath, and flow.
10/07/2026
Reformer Pilates has arrived at Strandverket, Marstrand.
Experience Reformer Pilates in a unique setting, with historic surroundings, small classes, and internationally trained instructors.
All levels are welcome.
Strandverket, Marstrand
10–24 July
Book your class via the link in bio.
10/07/2026
Our Marstrand Pop-Up Studio is ready.
Experience Reformer Pilates in a truly unique setting, with historic surroundings, small classes, and internationally trained instructors.
Strandverket, Marstrand
10–24 July
Book your class via the link in bio.
05/07/2026
Our Sickla studio opened this spring, just steps from Sickla Köpkvarter at Järnvägsgatan 6.
It’s our third re:flow studio in Sweden, easily accessible by both car and public transport.
Join us for a class and discover the re:flow experience.
Reformer Pilates beneath centuries-old arches.
Thank you, Visby, for making our very first Summer Pop-Up so special.
Movement, connection, and unforgettable moments. Thank you to everyone who joined us in Visby!
Next stop: Marstrand.
Join us 10–24 July at Strandverket for Pop-up Reformer Pilates overlooking the sea. 💙
01/07/2026
Join re:flow for an exclusive morning at Clarion Hotel & Congress Sea U in Helsingborg , where movement meets one of Helsingborg’s most beautiful waterfront views.
Begin your day with a 45-minute Mat Pilates class with Kajsa, followed by the delicious hotel breakfast.
Sunday, July 12
08:15–09:00 — Mat Pilates on the terrace
09:00 — Breakfast Buffet
Price 250 kr
Limited places available. Book via the link in our bio.
The Aurora × Vogue Scandinavia × re:flow.
What a weekend.
What an incredible experience to be part of one of Scandinavia’s most prestigious celebrations of cars, yachts, design, and lifestyle.
To everyone who visited us, joined a class, or simply stopped by for a conversation, thank you. You made this experience unforgettable.
A big thank you to and for welcoming us into such an inspiring setting. We leave with new connections, great memories, and even more excitement for what’s ahead!
Here’s to bringing movement, longevity, and unique experiences to even more extraordinary places.
23/06/2026
re:flow x Vogue Scandinavia at The Aurora
This weekend, re:flow joins the Vogue Scandinavia Lounge at The Aurora, Scandinavia’s most exclusive celebration of iconic cars, yachts, and lifestyle, set within the beautiful surroundings of Norrviken Gardens in Båstad.
We are proud to be part of a gathering that celebrates longevity and the art of living well. re:flow brings a new perspective on longevity, helping people move better, feel stronger, and live well for longer.
Visit us in the Vogue Scandinavia Lounge to learn more about re:flow and discover how intelligent movement can support strength, mobility, and longevity.
Join us for an intimate 30-minute Reformer Flow experience in the Vogue Scandinavia Lounge.
When: June 26 | 13:30 or 16:30
Limited spaces available. Please send us a DM to reserve your spot.
We look forward to welcoming you 🤍
WellnessLifestyle
17/06/2026
re:flow & Friends ✨
A community evening across all re:flow studios.
Join us for a special edition of re:flow & Friends, bringing our community together through movement, connection, and signature re:flow energy.
Expect challenging Reformer Pilates classes, a chance to connect with fellow members, re:flow treats and drinks throughout the evening.
📍 Sickla
17:00 • 18:05 • 19:15
📍 Täby
18:20 • 19:30
📍 Helsingborg
15:50 • 17:00 • 18:10
Come for the workout, stay for the community. We can’t wait to celebrate with you. ✨
re:flow x Shiseido Helsingborg ❤️
Thank you to everyone who joined us.
We’re so grateful to share experiences like these with inspiring partners and an incredible community.
26/05/2026
re:flow Pop-up Visby 💙
We’ve added another stop to our summer tour.
From June 29 – July 2, re:flow takes over Klosterlängan in the heart of Visby for a limited pop-up experience. on Gotland.
Expect dynamic classes, challenging flows, and an elevated studio atmosphere in a truly unique setting.
Your summer plans just got stronger ☀️
Booking opens June 1.
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