Pilates Complete

Review from , participant in the Pro Pilates Reformer Education 2026

”The best part of the education was the combination of theory and practical application. Having the opportunity to first understand the theory behind the exercises and then put it into practice made the learning experience both deeper and more tangible.
The instructors were incredibly knowledgeable and passionate, and there was always an open and welcoming environment for questions and discussions. I felt supported and encouraged throughout the entire education.
I am very happy that I chose to take this education and I am leaving with valuable knowledge, inspiration, and confidence in my role as an instructor. I can highly recommend the Pro Pilates Reformer Education to anyone looking to develop their skills and deepen their understanding of Reformer Pilates. ”

Move Into Summer with Us ☀️

Summer is the perfect time to reconnect with movement and create routines that feel good. This season, we’re offering special summer deals on PT sessions and group training packages, when the weather allows, we’ll also be taking some of our classes outdoors to enjoy the season together.

Whether you’re spending the whole season with us or dropping in alongside your summer plans, we’re here to help you stay strong, energized, and inspired through the season.

Not sure which package is right for you? Send us a DM or email [email protected] and we’ll help you get started!

Just a quick reminder for everyone visiting the studio this weekend ✨

This Saturday, Göteborgsvarvet will take place, meaning the city will be busier than usual with temporary road closures and changes to public transport. We recommend allowing a little extra travel time when coming to the studio and checking your route in advance.
The studio will remain open as usual throughout the weekend, and we look forward to welcoming you.

Wishing everyone a wonderful weekend and best of luck to all runners participating in the race!🤍

We are so excited to announce that our Pro Pilates Reformer Education is back this October!✨

The education begins online with guided self-study through our education portal, followed by live Zoom sessions and in-person training weekends. Whether you’re looking to become a certified Pilates instructor or deepen your understanding of Reformer Pilates, this course offers both practical and theoretical training in a supportive environment.

Upon successful completion of the course and examinations, you will receive your Pro Pilates Reformer Instructor license.

Read more and sign up via the link in bio🤍

Thinking about becoming a Pilates instructor?

Join our Pro Pilates Matwork Intensive ✨

Swipe for all details🤍
Link in bio.

Valborg & May Holiday Hours 🌸

Here are our updated studio hours:
• April 30 (Valborg) – Closing early at 15:30
• May 1 (Labour Day) – We’re open until 13:00 with classes led by Tova:
08:00–08:55 Matwork Flow
09:15–10:10 Pilates Weight & Bosu Step
10:30–11:25 Barre
11:45–12:40 Matwork
• May 14 (Ascension Day) – Studio closed

With spring finally here, we’ll also sneak outside for some classes when the weather feels right ☀️

Wishing you a lovely Valborg weekend and we hope to see you in the studio 🤍

Photography by:

Celebrate International Pilates Day with us at Pilates Complete ✨

Join us for a special small-group session:
– Reformer class 9:30
– Mat class 10:45
– Banana bread & smoothie from

Only 10 spots available.

395 SEK (normally 550 SEK)

Book via our website or the link in our bio

̇lates

Courses starting v19

🤍Beginners Pilates Matwork - Saturdays 14:45 v19-v26

🤍 Post-natal Pilates - Mat and Weights for Mums and Babies - Mondays 09:00 v19-v26

🤍 Senior Pilates - Förmiddagsklubben - Thursdays 14:30 v19-v26

🤍 Reformer Course Basic - Thursdays 19:30 v19-v26

Click the link in our bio for more information and to book your spot