Sweat Army

THE SHIFT — 12 Weeks. 3 Phases. 1 Transformation.

Build strength. Improve conditioning. Elevate your performance.
Structured training, expert coaching & real progression.

For women ready to train with purpose and see results.

Only 10 spots available. Serious women only.
Are you ready to SHIFT? ⚡️
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Anne are you ok?

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One of our signature classes is

TOTAL BLAST 💥 I class design to turn your muscles into fat burning machines 💪🏼

TRX 💛 is our go to for a stronger leaner core & overall toned look
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