04/02/2016
Changing up the modified push up by using equalizers and changing our arms width to engage different muscles on our hop bodies.
Jaguar Fitness
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Jaguar Fitness is a place to build confidence, power and supreme focus.
10/01/2016
Having some fun with visiting trainer . Equalizer jumps to box jumps.. And you can hear our niece in the background 😂😂
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23/12/2015
Let our fitness nutritionist help you plan your meals and start shredding that weight!
22/12/2015
Email: [email protected]
Website: jaguar-fitness.com
20/12/2015
16/12/2015
Part 2
15/12/2015
Animal Flow
14/12/2015
Why SL deadlifts are highly effective:
1. Promotes posterior chain and core strength
2. Develops balance
3. Corrects strength imbalances
4. Develops ankle, knee and hip stability
5. Develops mobility and flexibility
12/12/2015
Get toned arms! Here's how
Toned Arms Today! - Eat. Fit. Fuel. Shoot to do this routine 2 to 3 times a week. The Tone it Up ladies have a great workout here that will round out your traditional push ups and dips to sculpt your upper body. You won’t need more that a 3-5 pound weight. My keeping your mind present as you are performing the moves, you will start to…
11/12/2015
Black Bean Cookies!
Vitamin Packed Black Bean Fudge Cookies - Women's Running Who knew you could get iron, protein, and magnesium from cookies!
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Address
Rawdah Dist
Jeddah
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |