Empowering your being through a transformative approach that integrates movement as a support for coming back to your innate nature. Multumesc
O zi frumoasa
This will lead your body, mind and spirit to a higher degree of freedom in your movement practice and in your daily life. Orarul claselor
Luni - Vineri
Dimineata 6:00 am - 7:00 am
7:00 am - 8:00 am
8:00 am - 9:00 am
Seara 6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
8:00 pm - 9:00 pm
La cerere se poate forma o clasa de la o alta ora. Pentru programari va rog frumos sa ma contactati cu cel putin o zi inainte de desfasurarea clasei, pe telefon sau mail-ul salii. Pentru orice alte informatii va rog sa ma contactati pe telefon sau mail-ul salii.
19/03/2026
GROUBD SEQUENCE
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Sharing a ground Sequence during one of our classes.
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We love Sequences, we use them as a tool to transform or translates moves into movement, isolation into integration.
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Thank you 🙏
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02/03/2026
Handstand skill
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Nati practicing handstand 👏
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A little support is very important to feel and have the experience of where the body should be.
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Thank you 🙏
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15/02/2026
Improvisation Sequence
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Movement is much broader than our mind tend to know or believe.
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Thank you 🙏
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Explore… expand… enjoy… play
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10/02/2026
SHOE SKILL
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Practical, playfull, rich in stimulus and part of the daily expression.
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You can make a new habbit by simply put on the shoes in a different way and observe how you and you and entire body is impacted.
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When you do it simply observe, don’t conclude in any way easy or hard, good or bad, right or wrong, do it till you notice efortlessness then CHANGE.
Thank you 🙏
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# simplicity
05/02/2026
This very moment, is pregnant and ready, to deliver Everything, when you are ready to accept Nothing!” - Sri Nisargadatta Maharaj
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Thank you 🙏♥️
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