Thrive Self-Care Coaching

Dear educators, want to start this school year feeling grounded instead of headed toward October burnout? 🌿 I recently hosted an interactive workshop, "Reclaim Your Energy in the Classroom," where we did real inner work to Build Readiness and Resilience for the New School Year.

The full recording is now available for free! 🎬

This isn't a passive watch—it's an active session designed to help you:
🌟 Define your vision of what it means to be a thriving educator this year
🙌 Tap into your existing strengths to stay aligned with that vision
🔍 Unpack and reality-check hidden expectations that drain your energy
✍️ Craft a personal mission statement paired with routine-anchored steps for daily self-care

If you or an educator you love could use a quick reset, you can watch the full replay and do the work on your own. Better yet, do it with an educator friend or colleague. ☺️

Link in comments.

Hope it brings clarity and grounded energy to the start of your school year! 🌿

When educators thrive, students flourish. ✨️

Whe
n educators thrive, students flourish. 🌿
Teaching starts from within. To create a calm, resilient, and grounded environment for your students, you first need to feel grounded and supported yourself.

That’s why I created The 10-Day G.R.I.T. Challenge for Educators—a space designed specifically to help you build true readiness, protect your daily energy, and establish sustainable rest habits before burnout takes over.

Here is a quick snapshot of what’s inside:
* 📱 10 Daily Micro-Practices: 10–15 min daily audio prompts & tools delivered straight to WhatsApp.
* 🎯 1 Private 1:1 Strategy Call: Personalized coaching tailored directly to your schedule and goals.
* 🌿 Built-in Rest: Weekends are reserved strictly for integration—no feeling behind.
* 🎁 Exclusive Bonuses: Full access to the "Reclaim Your Energy in the Classroom" workshop replay + a portable Grounding Toolkit.

The Details:
* 🗓️ Dates: Aug. 24 – Sept. 4
* 🌱 Investment: €60
* 💛 Space: Intimate community capped at 12 educators

Swipe through the slides above to explore the full G.R.I.T. framework! ➡️

📩 Comment "GRIT" below or send me a DM to reserve your spot before we fill the 12 seats!

New term, familiar feeling? 🍂

Almost every educator who took my recent survey agreed: for our students to thrive, we need to be thriving too.

And almost all of them said the same thing happens every year — September energy quietly turns into October exhaustion.

Let's do something different this year. 🌿

I'm hosting a free 60-minute workshop — Reclaim Your Energy in the Classroom.

We'll dig into the Identity & Beliefs pillar of my G.R.I.T. framework: bringing awareness to the beliefs and expectations that quietly drain you, and choosing what you want to believe and how you want to act instead.

Choose your session:
- Wednesday, August 19th: 12PM UK, 2PM RO, 6PM TH
- Thursday, August 20th: 7PM RO, 5PM UK

Can't make it live? Register anyway and I'll send you the replay.



Link in bio to save your spot.



Tag a fellow educator who needs this and let’s make this a year to enjoy! 🦋

Do you like:
- nutrition & good food
- time in nature
- taking breaks from city life
- meaningful connection with people
- relaxation?

If yes, we'd love to have you with us on our last outdoor retreat before the cold season. 🌿

We are:
👩‍🏫 Olena - nutritionist and Mindvalley coach
👩‍🍳 Diana - scientist, nutritionist, and professional chef (yum!)
🧘‍♀️ Viorica - mindfulness-based life coach, yoga teacher and sound healing practitioner

Together, we will create a safe space for you to be yourself, reconnect with your heart, and be in community with like-hearted people.



DM or click the link in Bio for more details.

Feeling overwhelmed, stressed, or like you’re often eating on autopilot?

When stress hits, it’s easy to run on overdrive—reaching for quick food fixes and trying to process every emotion on your own.

Join us this Sunday, 2 August (12:00 – 14:00) for an intimate, 2-hour workshop created to help you lower stress, uncover what your body and heart really need, and replenish your energy. 🌿

What to expect:
✨ De-Stress Your Body & Mind — Nutritional tools & supplements to regulate your nervous system and manage stress-eating.

✨ Release Guilt & Overwhelm — Shift away from self-judgment to understand what your body and heart actually need.

✨ Experience Deep Connection — Find clarity and support in a safe, intimate circle.

🎟 Admission: Free (includes light snacks)!

👥 Spots: Limited to 8 participants.

📍 Location: Iancului area, Bucharest (exact address will be sent to you upon registration).



👉 Comment "STRESS" below or DM me or Olena (Olena Aleksevych | Nutrition & partner of NSP✨️|Bucharest) to reserve your spot!

(Please let us know 24 hours in advance if you can no longer attend, so we can open up the space.)