30/06/2026
A weekly ritual for your body and mind. 🌿
Join Kirsten Jane every Friday at 10 AM this July and August for a seven-week journey of intentional movement, mindful breath, and exploration. With a new focus each week, you’ll build strength, improve mobility, and deepen your practice in a welcoming space for every level.
Reserve your spot on the Ox Fitness Lab Qatar app.
22/06/2026
Breathing, moving, showing up side by side ✨️
11/06/2026
Strength begins at the core ✨
Join us on Monday 15th at 5:00pm with Rana Hamzeh for HERO CORE, a special 50-minute pop-up class dedicated entirely to core training.
Combining Hero Board exercises with targeted mat work, this focused session is designed to build deep core strength, stability, balance, and control while challenging the body’s stabilising muscles from start to finish 🤎
A unique opportunity to experience the Hero Board through a core-only workout and strengthen from within.
Now available to book via the OX Fitness app 📲
13/05/2026
Hot girls love Hero x Padel 🎾
Join us for an evening of movement, connection, and good energy as we take the Heroboards outdoors. If you haven’t tried them yet, this is your sign to book your spot. Enjoy a fun session led by Rana, followed by friendly, competitive padel matches.
Whether you’re coming with friends or meeting new people, it’s all about moving, playing, and connecting as a community.
Move. Play. Connect.
29/04/2026
Find your balance, breathe through the tension, and flow into your power. 🧘♀️✨
23/04/2026
You showed up.
The barre did the rest.
18/04/2026
A moment for you. 🌿
Stretch. Strengthen.