Personalized Programming
Improve your performance , work on your needs , get smarter , stronger , faster . "No Weaknesses"
Crossfit , bodybuilding , weightlifting , gymnastics , endurance .
Sn**ch from the blocks
Last 2 @ 82kg ( 80% )
pereira.coaching
**ch
18/09/2020
All the filters by
11/09/2020
Keep Pushing 💪🏻
📸
09/09/2020
It's Not all About the "big" Weights 💪🏻
It's coming 💪🏻
Juntos somos mais fortes 💪
Não faremos parte do problema mas sim da solução 🙏
Porque Actividade Física é Saúde ♥️
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A united message from Portuguese CrossFit Affiliates to the world encouraging athletes across the globe to stay strong and support their gyms.
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RIP Paulo Gonçalves , última ronda desta homenagem a uma grande figura do desporto português .
Big leg complex
3 Push Jerks
2 Split Jerks
100kg
Try it 💪
14/01/2020
Building the base ... Not Sexy but works !
You don't fail you learn 🙏
**ch
**kit
2020 Goals ... Post More Often !!
26/09/2019
Obrigado pela recepção 💪💪 Sempre um prazer partilhar conhecimento !