Agora

Some months are for building. This one is for
undoing. 🧶

There is a wisdom in ordinary, unhurried time
with the people we love, time that asks
nothing of us except presence.

This kind of rest is not indulgence. It can be a truly nourishing practice where we can just be(ing) and witness what is alive in it.

There is a kind of energy in August that asks
for nothing. No milestone to chase, no
version of ourselves to perform.

In the Bhagavad Gita, this is echoed in the
teaching of Nishkama Karma - action without
attachment to its fruit.

Is doesn’t mean the absence of
effort, but a different perspective.

This month, what if we let ourselves move
without needing to prove something by it? On
the mat and off, non-striving is its own quiet
practice.

🌞 The grounding energy of August

Nothing in nature strives constantly. Even the
most fertile soil needs a season of rest before
it can bear fruit again.

August carries this same grounding energy,
long days, slower rhythms, an invitation to
soften our pace in step with the world around
us.

This isn’t a pause in our growth. It is very
much part of it. 👣

There is a unique kind of support that emerges when we share space with others in practice.
While the journey of the heart warrior is deeply personal, it is not one we have to walk entirely
alone.

Coming together, whether sharing a room, a sequence of movement, or a period of stillness, makes the concept of connection tangible.

We feel the shared energy, the quiet reassurance that others are also navigating their own inner
landscapes. It reminds us that no matter how fragmented the mind feels, we can always find our
way back to a shared ground.

Our 300h Yoga TTC - 2027/28 is out!
🙏🏾💙 Information available on our website and in the linktree (in our bio)

Learning is the lighting of a spark. That spark tends the inner fire - the one that orients and nourishes us, that
animates the alchemy we invoke when we choose to walk the path of Yoga in our lives.
The experience of the 200-hour teacher trainings offered at Agora has exceeded all expectations, offering gifts of
humanity, joy, connection and depth that seemed to have reached beyond the theoretical and practical content of
the course. The inner journey echoed the physical, energetic and intellectual one. Understanding arrives through
the mind or through the body, yet it settles at a more subtle level — through the heart.
At the close of the 200 hours, one feels a circle gently closing while sensing a far vaster horizon just beginning to
open. It is from this lived experience that the 300-hour training naturally emerged: an invitation to continue learning
together, weaving the wisdom of Yoga and its sister disciplines, and nurturing ways of thinking that are free, open
and generous toward the world we inhabit.

🌞 As the close arrival of August settles in with its slower rhythm, we’re stepping into that same energy here at Agora.
From today, we’ll be operating on a reduced
schedule, making space for rest, family, and a
little more stillness, just as the season invites.

We’ll be back to our full offering on August 20th, and new classes and courses coming up in September. 🌻Until then, we wish you a lovely, unhurried summer.

🌿 Check our schedule for updated class
times in the next weeks

With Love,
Agora team

🪔 The Gift of Silence

In a world that constantly demands our attention, our opinions and our energy, silence can feel
like a radical act.
When we step into periods of quietness, it isn’t about shutting out the world or suppressing
expression, but about creating an environment where the dust of daily life can settle.
l
In the quiet, we stop feeding the daily dilemmas of the mind. We start to notice how it feels to
simply be here, grounded in the reality of the present moment.
From that quiet space, a deeper trust begins to surface.

In the summer we are keeping a weekly meditation classs online on Wednesdays at 17h30. Book your spot via Bsport!
Check our website for further courses, meditation retreats and new meditation classes in the schedule from September ✨

The mind often likes to solve problems by thinking its way through them. But the contractions
we feel, the tension of desire and fear, live deeply in our bodies.

How does true strength actually feel in your body? Is it a tightening, or is it a steady, grounded
presence?

The path of the heart warrior is a fully embodied experience. Through Meditation and Asana we learn to step away from the sorting of likes and
dislikes, and anchor ourselves in what the experience really has to offer us.

Next December, we are honored to welcome back Scott Johnson Scott Johnson at Agora for 3 days of practice, inquiry and exploration through Ashtanga Yoga.
Join us for Mysore practice, Pranayama, mindfulness, philosophy discussion and practical workshops✨

Registration is open !
📅 December 11-13 Ágora Mindful Yoga & Meditation

*The Path of Compassion*

This month we are exploring the archetypal figures of the Warrior of the Heart. Alongside the warrior Arjuna, in the Bhagavad Gita, stands Avalokiteśvara, the bodhisattva of infinite compassion.

At first glance, a warrior facing a battlefield and a figure of boundless compassion seem worlds apart. Yet they represent two sides of the same coin: the warrior provides the courage to stand firmly in reality, while compassion provides the softness that keeps that firmness from becoming rigidity.

Bringing these two energies together helps us understand what it means to be a warrior of the heart. We learn to meet our inner conflicts, our fears, our judgments, and our struggles, not with a desire to conquer them, but with a willingness to understand them and hold them in compassionate awareness.

As our great teacher Chuck Miller often reminds us, we can « look Mara in the eye with compassion. » In the Buddhist tradition, Mara represents the forces of fear, doubt, craving, and resistance that keep us from waking up. Rather than fighting these parts of ourselves, we learn to recognize them, meet them with kindness, and see through them. This is the courage of the heart: not to wage war against ourselves, but to remain present with whatever arises, guided by both strength and compassion.

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