Yoga & Wellness Classes, Workshops, Trainings, Events & Retreats in Lisbon & Portugal. With Josephine
07/02/2023
Can’t wait to be taking in the beautiful spring sunshine in this magical place 😌
~ Retraite Detox de Printemps ~ bilingual French/English with Nina (detox expert) and (Yoga teacher) at the beautiful ✨
Only a couple of places left now. Contact us for details 😉
18/01/2023
Week-End Détox dans le Sud de la 🇫🇷 - 20-23 Avril à
• Yoga quotidien
• Accompagnement à la detox
• Nourriture locale, saine et biologique
• Dormez dans une splendide ferme rénovée par un architecte
• En plein nature, entre plaines, rivières et montagnes
• Accompagnée par deux professionnels, Josephine prof de yoga et Nina spécialiste detox
OFFRE EARLY-BIRD jusqu’au 22 Janvier ⚡️-50€ sur votre réservation
Lien dans notre bio pour réservations et infos! 😌
08/01/2023
Our first retreat in 🇫🇷!
Both our hosts are English-speakers, so possibility to join if you are not a French speaker yourself 😊
Click the link in bio for all the info🌱🌸☀️👒💕
30/12/2022
Upcoming retreat in Portugal🌈☀️
EARLY BIRD PRICES until January 15th ~ click the link in our bio.
Message us if you have any questions😊
With &
26/09/2022
FREE TRIAL Classes this whole week! Join me to learn more about my classes "Yoga for the Modern Body" a blend of functional exercises and mindfulness with a hint of yoga philosophy. You'll find me on:
- Wednesday 9h00 - Organic Flow Studio in Campo de Ourique
- Wednesday 19h00 - Jardim da Estrela
- Saturday 10h30 - Jardim da Estrela
Bring your friends !🙂
Bookings here: https://www.supersaas.com/schedule/josephinecantona/Yoga_for_the_Modern_Body
30/08/2022
After the success of the first round we decided to bring you even more knowledge and material to learn about the philosophy of yoga 🧘♀️😌
The first session of this course is on Saturday, September 24th ~ send me a message for more info✨
26/08/2022
Hello again beautiful friends🤩
I am back after a longgg month off with this exciting new retreat happening in … Lisbon! That’s right, we are offering you an urban retreat, a change for our local students to come learn, relax and practice with us without the hassle of traveling and for our foreign students who want to join us for a little city break in sunny .
This retreat is an in-depth course for those who want to learn more about the healing power of Ayurveda and Yoga therapy. It will teach you how to become your own therapist and how to help those around you too.
If you are interested, I am offering my Urban Bliss community a special discount (only available until September 15th). Send me a DM for more info 💕
26/06/2022
Posted • .now --> meets "Yoga for the Ocean"
21/06/2022
HAPPY INTERNATIONAL YOGA DAY💕
What does Yoga mean to you?
Join today at 12h30 for a Stretch & Breath Yoga break live on her page 🥰
Or join her Tuesday evening class in Jardim da Estrela at 19h - themed around Niyama #4 Svadhyaya or self-study ✨ bookings in bio
Wishing all of you a beautiful day!