Tai Chi - Moving Meditation - Lagos

Tai Chi - Moving Meditation - Lagos

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A unique method of Tai Chi ☯️
Connect your mind, body and breath. Create a relaxed, smooth, coordinated and uninterrupted movement.

Follow and Flow with ‘Temple style’

30/08/2026

Hello all.
My teacher Ed has been getting to know Lagos these last few days and enjoying a few sessions of tai chi with me.
He is looking forward to hosting the classes starting this Tuesday September 1st.
See you there

26/08/2026

Tai Chi - ‘One hour with a Taoist Monk’
Sunset and Studio Sessions

A selection of 1 hour classes and guidance with Ed, my teacher and an Ordained Taoist monk with 25 years Tai Chi experience. Ed practices the unique ‘Temple Style - Flow & Follow’.
Join for guidance at one of the below dates:

WEEK OF SUNSET SESSIONS;
1st - 7th September
7pm-8pm
Lagos Park

REGULAR STUDIO SESSIONS;
Tuesday 1st September
9:30am
The Movement Lab
Optional coffee and chat after class.

•Saturday 5th September
9am
Lagos City Park
Optional coffee and chat after class.

€10 per person per session.

I hope you can make one of the above sessions.

37°05'50.3"N 8°40'21.0"W 20/08/2026

TAI CHI -
MOVING MEDITATION

Weekly schedule:

Monday 7:15pm - 8:15pm
@ La Casa del Corpo
(Prices for this session differ due to new venue management.
More information to follow)

Tuesday 9:30am - 10:30am
@ The Movement Lab

Thursday 7:00pm - 8:00pm
@ Lagos City Park*

Saturday 9:00am - 10:00am
@ Lagos City Park*

Lagos City Park location:
* https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

€10 per class
(Other than Monday)

37°05'50.3"N 8°40'21.0"W Find local businesses, view maps and get driving directions in Google Maps.

20/08/2026

Hello everyone.
I hope you’re having a great August.

Tai Chi classes start again on September 1st.

The schedule will remain the same as before although the price has unfortunately changed for the Monday night session due to a management change at the venue (more details to come on that).

My Tai Chi teacher Ed, will be arriving soon and is hosting a series of classes during the first week of September.

More details to come on all of the above and I hope to see you soon.

Paul
☯️

28/07/2026

Thats all folks, for now anyway.
I’m taking a summer break.
Classes start again in September.
See you then
Paul
☯️

27/07/2026

Hey all.

Last 2 classes before the summer break.

Let me know if you’re coming to either of them.

Monday evening class
Casa del Corpo
7:15-8:15pm

Tuesday morning
Movement Lab
9:30-10:30am

Otherwise have a great summer and see you in September
☯️

01/07/2026

July Weekly schedule remains the same as June:

Monday 7:15-8:15pm
@ La Casa del Corpo

Tuesday 9:30-10:30am
@ The Movement Lab

Thursday 7:00-8:00pm
@ Lagos City Park

Saturday 9:00-10:00am
@ Lagos City Park

€10 for your first class of the weekly schedule.
€5 each additional class in the same week.
(Weekly schedule restarts Mondays)

However, there will be NO classes on the following dates in July:

Thursday 2nd
Saturday 4th
Thursday 9th

Thanks for your support and I hope you are enjoying the practice.
Paul

27/06/2026

☯️🔥
Important notice:

I am away between:
Thursday 2nd July to Monday 6th July.

Therefore NO park sessions:
Thursday 2nd July or Saturday 4th July.

Studio classes on Monday and Tuesday this week go ahead as usual and I will be back in time for class on Monday 6th July (hopefully👀).

I will send out reminders on the day but please keep this in mind.

Keep practicing
☯️🫡

37°05'50.3"N 8°40'21.0"W 16/06/2026

CALLING ALL BEGINNERS

If you havn’t yet tried a session of Tai Chi - Moving Meditation, come and join us this Thursday June 18th at 7pm for this beginners class.
We will cover the basics of STANCE, POSTURE and BREATH. Surrounded by the trees, birds and breeze we will perform a number of FORMS, generating a FLOW and creating a SEQUENCE to end the session.

Thursday
7pm
Lagos City Park
€10
Class will last 1 hour, but happy to stay and chat to answer any questions afterwards.

https://maps.app.goo.gl/TLgSrK6cHE1utghL7?g_st=iw

I hope you can join us.
Message if you have any queries.
Paul

37°05'50.3"N 8°40'21.0"W Find local businesses, view maps and get driving directions in Google Maps.

04/06/2026

Tai Chi sunset session this Thursday evening at 7pm in Lagos Park at the wisteria circle.
A beautiful way to end the day.
Hope you can make it ☯️

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