Santosa Yoga and Health

Casa
Puerto Rico
San Juan
Santosa Yoga and Health

Outdoor yoga, meditation, breath healing, and Yoga of Parenting classes, workshops and retreats. Text for updated agenda and to book. 310-227-9451

Current classes include: Tuesday 9am beach yoga in Ocean Park (between Calle Taft and Calle King's Court) and Thursday sunset yoga in Escambron. We are a mobile company and we love to practice in beautiful natural spaces in beautiful Puerto Rico. We offer public classes and bespoke classes, workshops and retreats.

17/09/2026

About last night!

I love facilitating breathwork and hearing about the release and clarity that it brings people. 🌟

Next session November 11!

Thank you for beautiful space La Isla, for the 🎧 ¡Buen Día! I am Khara 🧘🏾‍♀️👣🫂, and for the support and 📸 Subhadra Ragubeer. ❤️

17/09/2026

Join us tonight (and every Thursday) for sunset yoga in Escambron. Tonight it starts at 6pm.

We practice on the flat grassy area between the two beaches, overlooking the sea. Suggested donation: $10. Tickets in link in my bio, including mat rental $5 with advance booking.

All levels of experience and flexibility welcome, including beginners.

15/09/2026

Location, Accommodation, Meals, Connection -all under the guidance of a trained & certified facilitator.

Come for the weekend - leave as a happier version of yourself!

Register today - space is limited!
https://www.santosayogaandhealth.com/reparent-your-inner-child

14/09/2026

Join us this week for outdoor yoga classes and a somatic breathwork session in San Juan.

**Tuesday 9.00-10.00am beach yoga in Ocean Park at the end of Calle Taft. Suggested donation $10. (Plus $5 mat rental, if needed)

**Wednesday 6.00-7.30pm breathwork with noise cancelling headsets at La Isla in Miramar. Breathwork is a powerful modality that can help shift stuck emotions and energy, while bringing clarity and a sense of self-acceptance. $45

**Thursday 6.00-7.00pm sunset yoga in Escambron on the flat grassy area between the two beaches. Suggested donation $10. (Plus $5 mat rental, if needed)

Tickets in links in my bio.

14/09/2026

Join me this Autumn for a life-changing experience in a truly magical location.

Reparent Your Inner Child: A Retreat for Self-Awareness & Healing🌄

This retreat seeks to help you reunite your fragmented pieces so that you can embrace the whole you!

Register today and find the Zen you've been missing: https://www.santosayogaandhealth.com/reparent-your-inner-child

Partial Scholarships Available

13/09/2026

Day 3 of Trauma-Informed Breathwork Teacher Training. So grateful for the wonderful group and their willingness to dive deep into some difficult topics. I’m loving learning and growing together. ❤️

Thankful also for this beautiful space ¡Buen Día! I am Khara 🧘🏾‍♀️👣🫂.

13/09/2026

Sharing a few of our recent private sessions celebrating bachelorettes and birthdays with same great groups. We love to help celebrate with yoga ❤️.

11/09/2026

Every retreat is special and I'm honored to help others find the tools & resources that work for them in their unique situations.

We often find having compassion for others is easier than having it for ourselves. In these group settings, we remind each other of our own worth.

Throughout this retreat, we will practice yoga - including movement, meditation, breathwork, and yoga philosophy, such as the concept of Svadhyaya, or self study - to guide us through this journey.

Join me and others who are keen to experience greater confidence, joy, self acceptance and compassion. You'll be glad you did.

Register today:
https://www.santosayogaandhealth.com/reparent-your-inner-child

10/09/2026

Join us today (Thursday) for sunset yoga at 6pm in Escambron. Move, breathe, and ground in nature.

Suggested donation: $10. (Plus $5 mat rental with advance booking). Tickets in link in my bio.

Everyone and all levels of experience welcome. I offer options in each pose to make it accessible to all.

We practice on the flat grassy area between the beaches.

09/09/2026

This was day 2 of Trauma-Informed Breathwork Teacher Training. It was a beautiful day of diving into the history of breathwork and how to hold space with integrity and authenticity 🫶🏼.

Thank you for the beautiful space and headsets ¡Buen Día! I am Khara 🧘🏾‍♀️👣🫂

Thank you for photos Subhadra Ragubeer and lidith ~ wild & holy

Dirección

Calle Taft, Ocean Park
San Juan
00907

Teléfono

+13102279451

Página web

http://Santosayogaandhealth.com/

Notificaciones

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