Mindful Movement Yoga Studio

Lots of control & precision, a lil’ shake & maybe your new favorite way to move. 🤍

Our Reformer classes are designed to challenge you, support you and meet you exactly where you are, whether it’s your first class or your fiftieth.

5 Reformers. Small groups. Intentional movement.

Maybe this is your sign to try Reformer. See you on the carriage? ✨

Movement that challenges you. Presence that grounds you. 🌿

Power Yoga is a dynamic practice that blends strength, mobility, balance, and mindful movement to help you feel stronger, more connected, and more at home in your body.

Whether you’re looking to build confidence, improve body awareness, or simply move with intention, every practice meets you exactly where you are. ✨

Join us on the mat. 🤍
Tuesdays @ 6:00 AM
Wednesdays @ 6:00 PM
Thursdays @ 8:30 AM
Saturdays @ 9:15 AM