ایک ماہ کے اندر غذائی ماہر مومنہ اشرف کے ساتھ 6 سے 10 کلو وزن کم کریں-
Diet_House
Diet_house is a Training base group.
Consultant Nutritionist, Dn MominaAshraf, Nutraceuticals Certified, Fitness Trainer, Weightloss or Weightgain, Diabetes, Bp, Dietplan, Diet chart, Diet_house,Anemia,Pcos Muscle gain diet, Dieting Diet_house is a Training base group where you can learn Holistic Nutrition with some Cooking skills with their nutrional values and How to deal with patients with Nutrition Codings.
16/07/2024
Weightloss offer♥️
You can lose 6kgs in a Month with the help of my ZIGZAG Dietplan and Supportive supplement.
Dietitian recommended.
Comment Weightloss bundle to get information.
22/09/2023
‼️🅰️lot of students are facing difficulties in making dietplans, their portion sizes, types of food for grouping, calories of cooked Pakistani Food, exchange making.
🔰𝗗𝗜𝗘𝗧_𝗛𝗢𝗨𝗦𝗘 presents another 𝕻𝖗𝖆𝖈𝖙𝖎𝖈𝖆𝖑 𝖇𝖆𝖘𝖊𝖉 𝖈𝖔𝖚𝖗𝖘𝖊✍ about 𝗗𝗜𝗘𝗧𝗣𝗟𝗔𝗡𝗦 𝗠𝗔𝗞𝗜𝗡𝗚.
This course consists of 7 types of DIETPLANS which are given below:
🔵 Intutiative Method of Dietplan.
🔵 Amputation Dietplan.
🔵 Diabetic Dietplan.
🔵 Keto Dietplan.
🔵 Intermitting Fasting Dietplan.
🔵 Peads Plan.
🔵 Tube Feeding Dietplan.
𝗧𝗵𝗶𝘀 𝗖𝗢𝗨𝗥𝗦𝗘 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
🔹️▪︎𝘏𝘰𝘸 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘋𝘪𝘦𝘵𝘱𝘭𝘢𝘯𝘴?
🔹️▪︎𝘏𝘰𝘸 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘰𝘧 𝘗𝘢𝘬𝘪𝘴𝘵𝘢𝘯𝘪 𝘍𝘰𝘰𝘥?
🔹️▪︎𝘏𝘰𝘸 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘌𝘹𝘤𝘩𝘢𝘯𝘨𝘦𝘴?
🔹️▪︎𝘏𝘰𝘸 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘗𝘰𝘳𝘵𝘪𝘰𝘯𝘴 𝘰𝘧 𝘧𝘰𝘰𝘥?
🔹️▪︎𝘏𝘰𝘸 𝘵𝘰 𝘣𝘢𝘭𝘢𝘯𝘤𝘦 𝘍𝘰𝘰𝘥 𝘎𝘳𝘰𝘶𝘱𝘪𝘯𝘨?
⭕ Weekly 3 case study (COMPULSORY).
⭕ CASE STUDY includes (DIETPLAN).
█▓▒▒░░░FOR REGISTERATION:░░░▒▒▓█
⭕ Contact: 03085805590
✅ Medium: Zoom
✅ Time: 08:00 to 09:00
✅ Saturday & Sunday off.
🔷️INSTRUCTOR:
Dn Momina Ashraf
12/07/2023
𝗕𝗔𝗡𝗔𝗡𝗔 𝗣𝗨𝗠𝗣𝗞𝗜𝗡 𝗣𝗔𝗡𝗖𝗔𝗞𝗘𝗦
🤤🤤
Diet is not boring at all.
Lets Celebrate
ℝ𝕖𝕔𝕚𝕡𝕖
1 banana mashed
1 egg
Half boiled pumkin(kadu)
1 tsp honey/sugar (optional)
4 tbsp flour (I use oat flour or wheat flour sometimes).
1 tbsp milk.
1 pinch baking soda
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
Just mix in blender.
Grease the cold pan with 1 tsp oil and pour half mixture for 1 pancake.
Cook for 2 to 3 min, then change the side.
For Second pancake repeat all the steps mentioned above.
𝙏𝙚𝙢𝙥𝙚𝙧𝙖𝙩𝙪𝙧𝙚
Medium to low flame.
𝙎𝙚𝙧𝙫𝙞𝙣𝙜 𝙎𝙞𝙯𝙚
1 serve.
300 kcals per serve.
𝐓𝐨𝐩𝐩𝐢𝐧𝐠𝐬
Serves with mango for best taste combo
𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀
High in protein.
High in potassium
High in dietary fiber.
For more recipies,
Contact Dn Momina Ashraf
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Location
Contact the business
Telephone
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Address
Sialkot
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |