13/08/2026
Fit Raho β’ Healthy Raho β’ Pakistan Ko Strong Banao! π΅π°πͺ
π Address: Bodyflex Gym, Bostan Khan Road, Basement One Dollar Valley, Rawalpindi
π Contact: 03355851673
π΅π° Pakistan Zindabad! π΅π°
Pakistan Fitness Gym StayFit
10/08/2026
π’ ATTENTION ALL BODY FLEX GYM MEMBERS! πͺ
Please make sure you follow the gym dress & hygiene guidelines:
π Wear proper gym attire β T-shirt & trouser only.
π Bring clean gym shoes with you.
π Gym bag is a must β keep your essentials with you.
π§ Water Bottle
πΈ Body Spray
ποΈ Weight Belt
π§€ Gym Gloves
π Other necessary accessories
Letβs maintain discipline, cleanliness & professionalism and make Body Flex Gym a better place for everyone. π€π§‘
π Location: Bostan Khan Road, Scheme 3, Basement, One Dollar Valley, Rawalpindi
π Contact: 0335-5851673
DISCIPLINE β’ RESPECT β’ HYGIENE
Together We Grow Stronger! πͺπ§‘
FitnessLifestyle GymMotivation RawalpindiGym Scheme3 FitnessPakistan Workout StayFit
05/08/2026
Meet Aroma Yousaf β our professional female trainer & international boxer πͺπ₯
Take your fitness journey to the next level with expert guidance in:
βοΈ Weight Loss
βοΈ Strength Training
βοΈ Boxing Skills
βοΈ Personalized Fitness Plans
π₯ Strong Mind. Strong Body. Strong You.
β° Timings:
Morning:6AM β 10AM (Co-timings)
Ladies Only: 10AM - 4PM
Evening: 4:00 PM β 2:00 PM (Co-timings)
π BodyFlex Gym, Bostan Khan Road,Valley ways bakers basment(One doller valley) Scheme 3, Rawalpindi
π 0335 5851673
π Join now & transform yourself!
04/08/2026
πͺ BODYFLEX GYM β LADIES ONLY TIME π
Ladies, itβs your time to shine! β¨
Join a safe, comfortable & fully equipped environment made specially for you.
π₯ Ladies Only Timing:
π 10:00 AM to 4:00 PM
π₯ Co-Timings:
π
6:00 AM β 10:00 AM
π 4:00 PM β 2:00 AM
π― Latest imported machines
π©βπ« Expert female trainers
ποΈ Weight loss & toning programs
πΈ Friendly & motivating environment
π Address: Basement, One Dollar Valley, Bostan Khan Road, Scheme 3, Rawalpindi
π Contact: 0335-5851673
π Start your fitness journey today β because your body is your greatest investment! β€οΈ GymForLadies FitnessMotivation WeightLossJourney
03/08/2026
π« Important Notice for All Members π«
Dear Bodyflex Family,
Kindly follow gym discipline to maintain a respectful and hygienic environment for everyone.
β Shirt utarna strictly allowed nahi hai gym ke andar
π§» Apna towel zaroor sath le kar aayen
π§΄ Body spray/deodorant lana mandatory hai
Aapki thori si cooperation sab ke liye better environment banati hai π―
π Bodyflex Gym β Bostan Khan Road, Scheme 3, Rawalpindi
01/08/2026
π¨ IMPORTANT NOTICE β BODYFLEX GYM π¨
All members are strictly instructed to bring their own body spray to the gym. Maintaining personal hygiene is essential for a clean, comfortable, and respectful workout environment for everyone.
Letβs work together to keep our gym fresh and professional πͺ
π Location: Bodyflex Gym, Basement (One Dollar Valley), Bostan Khan Road, Scheme 3, Rawalpindi
β° Timings:
Morning (Co): 6:00 AM β 10:00 AM
Ladies Only: 10:00 AM β 4:00 PM
Evening (Co): 4:00 PM β 2:00 AM
FitnessPakistan GymLife RespectOthers