Equilibrium - ECC

Equilibrium is a methodical fitness philosophy which rests upon the "balance of being",within the ambit of nutrition, strength-training and cardiovascular.

Equilibrium is a methodical fitness philosophy which rests upon the "balance of being", within the ambit of nutrition, strength training and cardiovascular exercise. With a fighter's methodology of training at heart, equilibrium adopts Kickboxing,CrossFit, Plyometrics, Weight Lifting and High Intensity Interval Training to allow optimal bodily function. Headed by certified fitness professional and  ...