31/08/2026
ποΈββοΈ DUMBBELL TRAINING: LIFT SMART, TRAIN BETTER!
Dumbbells are a great way to build strength and improve overall fitnessβbut proper technique matters. Keep these 3 things in mind during every set:
β
Focus β Stay focused on your movement and target muscles.
β
Form β Maintain proper form to train safely and effectively.
β
Breathe β Control your breathing throughout each repetition.
πͺ Lift smart today so your body stays strong forever!
π Kinetic Fitness Studio
Wapda Town | Allama Iqbal Town
π 0302-4447322 | 0308-4447322
27/08/2026
βοΈ FEEL THE ICE. IGNITE THE PUMP. πͺ
Power up your training with Shaaboom Ice Pump, a premium pre-workout designed to support explosive energy, intense focus, powerful muscle pumps, and enhanced workout performance β with an intense cooling Ice Effect.
π₯ Key Benefits:
β’ Explosive Energy
β’ Powerful Muscle Pump
β’ Enhanced Focus
β’ Better Workout Performance
β’ Refreshing Ice-Cold Effect
Get yours now at Kinetic Fitness Studio.
π Wapda Town | Allama Iqbal Town
π 0302-4447322 | 0308-4447322
25/08/2026
β¨ Eid Milad-un-Nabi ο·Ί Mubarak! ππ
May this blessed occasion fill our hearts with peace, love, and countless blessings. May the teachings and beautiful Sunnah of our beloved Prophet Muhammad ο·Ί inspire us to live with kindness, compassion, and unity.
Warm wishes from Kinetic Fitness Studio. π
π Wapda Town | Allama Iqbal Town
π 0302-4447322 | 0308-4447322
25/08/2026
π’ Important Announcement
Dear Members, please be informed that Kinetic Fitness Studio will remain closed at both branches on 26 August 2026 on the occasion of 12 Rabi-ul-Awwal (Eid Milad-un-Nabi S.A.W).
We request all our valued members to plan their workouts accordingly. Regular gym operations will resume from 27 August 2026.
Thank you for your understanding and cooperation. π
