Vibe with us at VIBE GYM - Lahore's first premium, quality driven gym!
29/08/2026
The Hack Squat lets you train your quads and glutes through a supported movement pattern, helping take the load off your lower back compared with a traditional back squat.
Take your training further at Vibe Health Club.
Different cardio machines work your body in different ways, allowing you to challenge your endurance, improve cardiovascular fitness, and keep your training varied. From rowing and spinning to the ski machine, switching up your approach can make cardio more engaging while working towards the same goal: better overall fitness.
Make cardio part of your training at Vibe Health Club.
25/08/2026
If you’re stuck in a fitness plateau, it might be time to switch things up.
Your body adapts to routine, so changing your training, challenging yourself, and prioritising recovery can help you keep progressing.
Progress better at Vibe Health Club.
22/08/2026
The Olympic Incline Bench provides a stable setup for incline pressing, helping you target the upper chest and build strength through controlled, progressive training.
Take your training further at Vibe Health Club.
With 12 years of experience in the fitness industry, Ali Dawar brings experience and knowledge to every training session.
As a personal trainer at Vibe Health Club, he works with members through structured, goal-focused training designed to help them build strength, improve fitness, and stay consistent.
Train with Ali at Vibe Health Club.
13/08/2026
For training that goes beyond the standard setup. The Front Lat Pulldown offers controlled resistance and targeted movement for focused back training, giving you another way to build strength with precision.
Take your training further at Vibe Health Club.
11/08/2026
Our Transformation Package brings together personalised training, expert coaching, and a programme built around your goals, fitness level, and lifestyle, giving you the structure and accountability to make meaningful progress over three months.
Start your transformation at Vibe Health Club.
08/08/2026
Reaching your fitness goals isn’t about doing more. It’s about doing what lasts.
The strongest routines are built on consistency, realistic expectations, and habits you can maintain over time. Small changes, repeated consistently, will always take you further than short bursts of motivation.
Turn consistency into progress at Vibe Health Club.
Training well is about understanding how to move, where to focus, and when to challenge yourself.
With equipment designed to support controlled movement and focused strength training, every workout becomes an opportunity to improve the way you train and perform.
Experience strength training at Vibe Health Club.
At Vibe Health Club, every machine is selected to help you move with confidence, train with precision, and make meaningful progress, whether you’re building strength, improving performance, or refining your technique.
Take your training further at Vibe Health Club.
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 07:00 - 22:00 |