28/07/2026
What if the thing you've been avoiding is the thing you end up loving most?
The Pilates Lab
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Karachi’s first Balanced Body studio. Pioneer in Reformer and Chair Pilates. Celebrity trainer Yasmin Karachiwala and Laura Weston certified.
Karachis first Balanced Body studio. Celebrity trainer Yasmin Karachiwala and Laura Weston trained and certified.
28/07/2026
20/07/2026
Time well spent at Body Lab💕
17/07/2026
Train stronger. Move better. Stay consistent.
Move with Misha comprises strength training, endurance sessions and an optional community run; all designed to help you build fitness, stay accountable and have fun along the way.
📍 Clifton Studio, Karachi
📅 Monday | Wednesday | Friday
⏰ 6PM
➡️ Members Rs20,000
➡️ Non registered Rs24,000
➡️ Drop in class Rs3000
REGISTRATIONS | 03032724471 | LIMITED SLOTS
16/07/2026
Train stronger. Move better. Stay consistent.
Move with Misha comprised strength training, endurance sessions and an optional community run; all designed to help you build fitness, stay accountable and have fun along the way.
📍 Clifton Studio, Karachi
📅 Monday | Wednesday | Friday
⏰ 6PM
➡️ Members Rs20,000
➡️ Non registered Rs24,000
➡️ Drop in class Rs3000
REGISTRATIONS | 03032724471 | LIMITED SLOTS
14/07/2026
A Pilates studio is full of personalities; and we love every one of them.
Which one are you?
10/07/2026
It's red card season!
So we're handing out red cards to the pilates habits that need to go!
05/07/2026
From your instructor, with love 💕
30/06/2026
.mahwish is all set to bring Mat Pilates to the studio this July.
These classes are designed to help you build strength from within, improve stability and move with greater control and confidence. Expect controlled flows, core-focused work and movement that supports balance, posture and everyday strength.
📍 Clifton Studio, Karachi
📅 Mondays & Wednesday
⏰ 12 - 1:15pm
➡️ Members Rs14,000
➡️ Non registered Rs16,000
➡️ Drop in class Rs3000
REGISTRATIONS | 03032724471 | LIMITED SLOTS
30/06/2026
.mahwish is all set to bring Mat Pilates to the studio this July.
These classes are designed to help you build strength from within, improve stability and move with greater control and confidence. Expect controlled flows, core-focused work and movement that supports balance, posture and everyday strength.
📍 Clifton Studio, Karachi
📅 Mondays & Wednesday
⏰ 12PM
➡️ Members Rs14,000
➡️ Non registered Rs16,000
➡️ Drop in class Rs3000
REGISTRATIONS | 03032724471 | LIMITED SLOTS
30/06/2026
Something new is coming to the studio.
You know us for reformer, now we’re bringing movement to the mat. Thoughtfully designed to build strength, control and connection through intentional movement.
Mat Pilates is launching soon. Stay tuned‼️
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Location
Contact the business
Telephone
Website
Address
D18 Block 4, Clifton
Karachi
Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 21:00 |