25/08/2026
Notice 🚨
visit us ...Crystal home appartments M 9 near by ali masjid
opposite City Centre
whatsapp ..03051128674
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIFT ‘n’ FIT, Gym/Physical Fitness Center, Karachi.
Your ultimate fitness destination in Karachi! 💪 Strength training, cardio, personal coaching & a motivating environment to help you crush your goals. 📍 Bahadurabad | 📞 +92 305 1128674
25/08/2026
Notice 🚨
visit us ...Crystal home appartments M 9 near by ali masjid
opposite City Centre
whatsapp ..03051128674
19/08/2026
Stop making excuses. Start making progress. 💪🔥
Train hard, stay consistent, and become stronger than yesterday.
LIFT ’n’ FIT — Where excuses end and results begin.
12/08/2026
Freedom is our legacy, unity is our strength, and Pakistan is our pride.
This Independence Day, let’s celebrate our nation with courage, passion, and the spirit to build a stronger tomorrow:: 🫶🇵🇰
Grip with focus. Lift with intent.
Progress follows those who stay committed 🔥
Come and Join uss🫶
02/08/2026
We're hiring Certified Personal Trainers (Male & Female) If you're well-spoken, professional, and passionate about fitness, we want you at Lift 'n' Fit 💪
01/08/2026
Fee Structure For 🤼♀️🗒️💪
01/08/2026
Fee Structure 🗒️🏋️♀️
30/07/2026
Don’t just work out—train with purpose.
Build strength, burn fat, boost confidence, and become the best version of yourself.
27/07/2026
Eat Right. Train Hard. Stay Consistent💪
Your results start with what you put on your plate💬
come and koin us 🫶
04/07/2026
The Flag Doesn't represent a gym.
It represent everyone chasing greatness🏴
| Monday | 16:00 - 01:00 |
| Tuesday | 16:00 - 01:00 |
| Wednesday | 16:00 - 01:00 |
| Thursday | 16:00 - 01:00 |
| Friday | 16:00 - 01:00 |
| Saturday | 16:00 - 01:00 |