28/08/2026
Empower your kids with strength, discipline, and self-defense! π₯π₯
Martial arts is about more than just staying active, it instills confidence, focus, mental grit, and coordination from an early age. Give your children the perfect platform to build healthy habits and learn martial arts under the expert guidance of Fatima Najeeb.
Class Schedule & Details:
Program: Kids MMA
Instructor: Fatima Najeeb
Days: Monday | Wednesday | Friday
Timing: 4:00 PM
Location: Gulshan Branch
Limited training slots available to ensure individualized attention for every child. Register your young champion today and Feel The Change! β‘
Call / WhatsApp to Enroll: +92 332 3416488
28/08/2026
Empower your kids with strength, discipline, and self-defense! π₯π₯
Martial arts is about more than just staying active, it instills confidence, focus, mental grit, and coordination from an early age. Give your children the perfect platform to build healthy habits and learn martial arts under the expert guidance of Fatima Najeeb.
Class Schedule & Details:
Program: Kids MMA
Instructor: Fatima Najeeb
Days: Monday | Wednesday | Friday
Timing: 4:00 PM
Location: Gulshan Branch
Limited training slots available to ensure individualized attention for every child. Register your young champion today and Feel The Change! β‘
Call / WhatsApp to Enroll: +92 332 3416488
26/08/2026
No more excuses. Itβs time to rebuild. π₯
Stop putting off your fitness transformation. With The Rebuild Pass, you get full access to world-class strength and cardio zones at an exclusive discounted rate.
Offer Breakdown:
π° Flat Rs. 4,000 OFF β Pay only Rs. 8,000/- (Regular: ~~Rs. 12,000/-~~)
ποΈ Full Access: Unlimited access to prime strength training and cardio floors
β³ Strictly Limited Slots: Available on a first-come, first-served basis before pricing resets
(Note: This promotional pass covers gym floor access only, includes cardio.)
22/08/2026
Ignite your fitness journey with our exclusive Ladies Group Class! π₯π
Break away from boring routines and experience a high-energy workout designed to burn fat, tone muscle, and boost stamina. Join Coach Rani Zareen for dynamic sessions combining the best of strength, conditioning, and cardio.
Class Breakdown:
Workout Styles: CrossFit, Zumba, Aerobics & HIIT
Timing: 3:00 PM to 4:00 PM
Charges: Rs. 8,000 Only
Location: SMCHS Branch Only
Limited spots available to ensure personalized attention. Register now and Feel The Change! β‘
π Call / WhatsApp: +92 332 3416488
20/08/2026
Stop guessing your workouts and start training with intention. π₯
Random exercises give random results. If you are serious about sculpting lean muscle, dropping body fat, and mastering proper lifting form without injuries, you need qualified guidance in your corner.
Level up your fitness under the expert supervision of Coach Soobia (Level 3 Certified Trainer). Get customized workout programming, direct accountability, and the push you need to crush your personal bests.
Session Info:
π Available Hours: 3:00 PM β 10:00 PM
π Location: SMCHS Branch Only
π² Direct Booking: +92 332 3416488
Slots are limited per time band to ensure focused attention. Lock in your consultation today and Feel The Change! β‘
18/08/2026
WEβRE HIRING: JOIN THE TEAM AT SHADOW FITNESS! ππΌ
We are expanding our team and looking for energetic, professional, and qualified individuals to join our growing fitness community across our SMCHS and Gulshan branches.
Open Positions & Criteria:
Floor Manager
Experience: 2β3 years of proven management experience.
Background: Prior gym management, hotel management, or corporate/multinational operations experience welcome. Strong leadership and communication skills required.
Male & Female Fitness Trainers
Requirement: Must be certified fitness trainers with proven coaching background.
Focus: Strength training, weight management, and member guidance.
Receptionist / Front Desk Executive
Background: Educational or practical background in Accounts/Finance.
Profile: Well-groomed, professional demeanor with strong customer service and front-desk experience.
How to Apply:
Interested candidates can send their resume via WhatsApp to +92 332 3416488 (Shahzaib Durani).
Step into a high-energy work environment and help our members Feel The Change! β‘
14/08/2026
Stronger Pakistan, Stronger You! π΅π°πͺ
A resilient nation begins with strong, dedicated, and healthy individuals. This Independence Day, letβs honor the spirit of freedom by committing to our personal growth, discipline, and peak physical strength.
Break through every barrier, conquer your limits, and build a lifestyle youβre proud of.
Rise to the challenge and Feel The Change! β‘
Happy Independence Day from the Shadow Fitness Family! π΅π°β¨
08/08/2026
Freedom to Transform this Azadi! π΅π°β‘
Break free from excuses and kickstart your fitness journey with our Special Azadi Pass! Get 10 days of full gym access and expert coaching without any long-term contract.
Pass Highlights:
ποΈββοΈ 10 Days Full Gym Access
π€ Professional Trainer Support Included
π No Long-Term Commitment
π° Only Rs. 5,000/-
Visit the front desk today to activate your pass and Feel The Change!
π Contact: +92 332 3416488
π Locations: Gulshan Branch | SMCHS Branch