HI Octane Fitness Challenge

Bahria town Islamabad!!!

We are starting the 40 day Hi octane fitness challenge in bahria town Islamabad @ 'THE SPA' starting from the 4th of January!

The HI OCTANE FITNESS CHALLENGE is a 40 day fitness program for all you people out there in which not only will we train you but we will also make a CUSTOMIZED DIET PLAN for you based on your targets and goals.

-The workout will include a combination of the following exercises:
-HIIT (High intensity interval training)
-TABATA
-ZUMBA
-ENDURANCE AND AGILITY DRILLS
-AEROBICS
-ACTIVE STRETCHING (Power Yoga)
-WEIGHT TRAINING
-PLYOMETRICS
-HIRT(High intensity resistance training)

-The diet plan will include a customized diet plan catered to your body type and to your Targets (loose fat, gain lean muscle, stamina etc)

-Venue: The SPA
-Starting date: 4th January
-Registration deadline: 28th December.
-Registration charges: 14000/= per person
-Timings will be from 8pm-9pm, 5 days a week.

For more details regarding registration get in touch with us on 0303-5853356

Bahria town Islamabad!!!

We are starting the 40 day Hi octane fitness challenge in bahria town Islamabad @ 'THE SPA' starting from the 4th of January!

The HI OCTANE FITNESS CHALLENGE is a 40 day fitness program for all you people out there in which not only will we train you but we will also make a CUSTOMIZED DIET PLAN for you based on your targets and goals.

-The workout will include a combination of the following exercises:
-HIIT (High intensity interval training)
-TABATA
-ZUMBA
-ENDURANCE AND AGILITY DRILLS
-AEROBICS
-ACTIVE STRETCHING (Power Yoga)
-WEIGHT TRAINING
-PLYOMETRICS
-HIRT(High intensity resistance training)

-The diet plan will include a customized diet plan catered to your body type and to your Targets (loose fat, gain lean muscle, stamina etc)

-Venue: The SPA
-Starting date: 4th January
-Registration deadline: 28th December.
-Registration charges: 14000/= per person
-Timings will be from 8pm-9pm, 5 days a week.

For more details regarding registration get in touch with us on 0303-5853356

Bahria town Islamabad are you ready to get fit!

We are starting the 40 day Hi octane fitness challenge in bahria town Islamabad @ 'THE SPA' starting from the 4th of January!

For more details regarding registration get in touch with us on 0303-5853356

Bahria town Islamabad are you ready to get fit!

We are starting the 40 day Hi octane fitness challenge in bahria town Islamabad @ 'THE SPA' starting from the 4th of January!

For more details regarding registration get in touch with us on 0303-5853356

ISLAMABAD!

Here's your chance to finally get fit and loose all that fat you've always wanted to loose.

The HI OCTANE FITNESS CHALLENGE is a 40 day fitness program for all you MEN and WOMEN out there in which not only will we train you but we will also make a CUSTOMIZED DIET PLAN for you based on your targets and goals.

-The workout will be a 1 hour workout and it will be 5 days a week from 7pm-8pm in Imperial School F10. It will include a combination of the following exercises:
-HIIT (High intensity interval training)
-TABATA
-ZUMBA
-ENDURANCE AND AGILITY DRILLS
-AEROBICS
-ACTIVE STRETCHING (Power Yoga)
-WEIGHT TRAINING
-PLYOMETRICS
-HIRT(High intensity resistance training)

-The diet plan will include a customized diet plan catered to your body type and to your Targets (loose fat, gain lean muscle, stamina etc)

-Venue: Imperial School and College, Islamabad, House 314, Service Road North, F10/3
-Starting date: 12th October
-Registration deadline: 9th October.
-Registration charges: 9500/=.
-Timings will be from 7pm-8pm, 5 days a week.
-You can get yourself registered by going to 'Imperial School and College, Islamabad, House 314, Service Road North, F10/3' anytime between 9am and 3pm Monday to Friday and pay there.

Inbox us for more details! or contact us on: 0303-5853356

Not all Carbs are bad!

Islamabad! Mark the Date and register yourself today!

-Venue: Imperial School and College, Islamabad, House 314, Service Road North, F10/3
-Starting date: 5th October
-Registration deadline: 28th September.
-Discounted rate for the first 20 people is 9500/= for the complete 40 day program and customized diet plan.
-Timings will be from 7pm-8pm, 5 days a week.
-You can get yourself registered by going to 'Imperial School and College, Islamabad, House 314, Service Road North, F10/3' anytime between 9am and 3pm Monday to Friday and pay there

Inbox us for more details! or contact us on: 0303-5853356

Your body needs protein to build Muscle!

Islamabad! Mark the Date and register yourself today!

-Venue: Imperial School and College, Islamabad, House 314, Service Road North, F10/3
-Starting date: 5th October
-Registration deadline: 28th September.
-Discounted rate for the first 20 people is 9500/= for the complete 40 day program and customized diet plan.
-Timings will be from 7pm-8pm, 5 days a week.
-You can get yourself registered by going to 'Imperial School and College, Islamabad, House 314, Service Road North, F10/3' anytime between 9am and 3pm Monday to Friday and pay there.

Inbox us for more details! or contact us on: 0303-5853356

What side do you want to be on? .....

Islamabad! Mark the Date and register yourself today!

-Venue: Imperial School and College, Islamabad, House 314, Service Road North, F10/3
-Starting date: 5th October
-Registration deadline: 28th September.
-Discounted rate for the first 20 people is 9500/= for the complete 40 day program and customized diet plan.
-Timings will be from 7pm-8pm, 5 days a week.
-You can get yourself registered by going to 'Imperial School and College, Islamabad, House 314, Service Road North, F10/3' anytime between 9am and 3pm Monday to Friday and pay there.

Inbox us for more details! or contact us on: 0303-5853356

Islamabad! Mark the Date and register yourself today!

-Venue: Imperial School and College, Islamabad, House 314, Service Road North, F10/3
-Starting date: 5th October
-Registration deadline: 28th September.
-Discounted rate for the first 20 people is 9500/= for the complete 40 day program and customized diet plan.
-Timings will be from 7pm-8pm, 5 days a week.
-You can get yourself registered by going to 'Imperial School and College, Islamabad, House 314, Service Road North, F10/3' anytime between 9am and 3pm Monday to Friday and pay there.

Inbox us for more details! or contact us on: 0303-5853356