Metafitnosis

Metafitnosis

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🏆 15+ years of Personal Training
🧬 Results-driven | Science-backed | Transformation-led
📞 By appointment only

Metafitnosis is a Personal Training Facility where each client works with a Coach. Programs are designed following a 7-step full-body assessment which allows us to determine the client’s fitness level and quality of movement. We gather as much information as we can about your current physical goals, your past athletic or fitness history, and any previous injuries or health issues. This information

15/08/2026

From gym days to lasting memories , 3.5 years went by too fast! Wishing you a wonderful new chapter, Ambassador Per Albert. You’ll be missed!

13/08/2026

Proud to serve a community that pushes its limits every single day. Wishing everyone a safe, empowering, and Happy Independence Day!

🇵🇰

12/08/2026

Consistency over intensity. Great work on the floor from Amar Waqas, building strength one workout at a time.

Photos from Metafitnosis's post 04/08/2026

Keeping the standard high and the routine locked in.

Which movement is your go to on upper body days?

01/08/2026

Strength, focus, and relentless work ethic. 🔥
That’s what Coach Sidra brings to Metafitnosis every day. Who’s ready for their next session? 👇

30/07/2026

Push your limits, we’ve got your back.

27/07/2026

From 129 kg down by 38 kg! 🔥

Babar Zaman shares his story of turning a casual start into years of discipline, energy, and results at Metafitnosis.

“Exercise isn’t an expense, it’s an investment in yourself.”

Thank you, Babar, for being a dedicated member of our Meta family! ❤️

👇 Drop a 🔥 in the comments to show some love for Babar’s journey!

25/07/2026

Ready to take your training to the next level? 🏋️‍♂️

Work 1-on-1 with Bilal Arshad and get a personalized approach tailored to your goals.

DM to book your session today!

Photos from Metafitnosis's post 23/07/2026

Coach Umar dialing in the focus. ⚡

📩 DM to start training at Metafitnosis!

Photos from Metafitnosis's post 23/07/2026

Coach Umar dialing in the focus. ⚡

DM to start training at Metafitnosis! 📩

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Location

Telephone

Address


Floor 5, Tower 1-C, F-8 Markaz
Islamabad
44000

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 09:00 - 14:00