13/07/2026
Monday night clock-in. The weekend is over, the goals are set, and the grind is officially back on. Shoutout to the team for bringing the heat tonight! 📈🔋
Experience the POUND EFFECT only here at Pound for Pound Greenwoods.
13/07/2026
Monday night clock-in. The weekend is over, the goals are set, and the grind is officially back on. Shoutout to the team for bringing the heat tonight! 📈🔋
07/07/2026
Early birds get the gains. 🌅👟
Another morning down, another step closer to our goals. Stronger together at Pound for Pound Greenwoods!
02/07/2026
Our Coaches = Our Backbone. 💯
Say hello to the powerhouses behind every drip of sweat, every rep, and every breakthrough here at Pound for Pound Fitness Greenwoods! 🥊💪
Our coaches don't just give orders—they push you past your limits, correct your form, and celebrate your wins like their own. Whether you're here to shred, build, or just blow off some steam, these are the experts who will get you there.
Swipe through to meet your coach, leave them a shoutout in the comments, and let’s get to work! ⚔️
30/06/2026
🔥 7.7 FITNESS FLASH SALE IS HERE! 🔥
This 7.7 is your sign to stop waiting and start transforming! 💪
For a limited time, enjoy:
🔥 50% OFF Annual Membership Fee
🎟️ FREE PASS for the FIRST 15 enrollees
💥 Memberships starting at just ₱1,300!
Whether you’re looking to lose weight, build muscle, improve your health, or simply become the best version of yourself—today is the perfect day to begin.
Don’t just make excuses. Make progress.
Don’t just dream about results. Earn them.
📍 Pound for Pound Fitness Greenwoods
3rd Floor High5ive Building, Chestnut St., Greenwoods Executive Village
📩 Message us now or visit the gym to secure your slot before the promo ends!
Train Hard. Stay Consistent. Be Your Best.
💪🔥
25/06/2026
Pound for pound, we don't back down. 🥊🔥
Thursdays are for Hyrox heat waves at Pound for Pound Fitness Greenwoods! Check the post-workout glow in image.png—this squad absolutely smashed it. 🥵💪
24/06/2026
Mid-week slump? Not for this crew! 🪵💥 Crushed the morning rush Wednesday workout at Pound for Pound. No excuses, just pure energy and a solid start to the day! Let’s get it!💪🇵🇭
23/06/2026
📢 ANNOUNCEMENT 📢
Please be advised that our gym will be CLOSED on June 27, 2026 (Saturday) for our important annual facility upgrades, floor repair, and routine maintenance.
We are working hard to level up your environment!
Your safety and fitness experience are our top priorities, and we appreciate your patience and understanding while we make these enhancements.
See you back on Monday, June 29, 2026! 💪
23/06/2026
Surround yourself with people who force you to level up. ⚡️💪👊
22/06/2026
Flexing her way to the podium! 💪
Maybel Mercado Aquino brings home the grit, grace, and a podium finish at the 17th Fame Fun Run. Talk about a "healthy body, healthy mind" in action! 🏃♀️
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 10pm |