Kind Flow Studio ༄

✨ A Beautiful Full-Circle Moment for the Kind Tribe! ✨

We are beyond overjoyed to officially welcome one of the very foundations of our studio to the teacher's mat. Please give the warmest, most loving welcome to our co-founder, Teacher Jo! 🌿🤍

Her journey is truly the heart and soul of Kind Flow. From being a dedicated, passionate practicing student who helped build this beautiful community, she has gracefully blossomed into a heartwarming practicing teacher. Teacher Jo is stepping into this new role with a beautiful mission: to pour her heart into every class and deeply guide her students to their absolute fullest potential.

She will be leading our Yin Inspired Yoga, a practice designed to nourish your body, release morning tension, and gently open your heart. Nindot kaayo ni nga higayon nga maka-uban nato si Teacher Jo sa mat, dili lang isip founder, kundi isip usa ka magtutudlo nga kinasingkasing nga mogiya kanato.

Whether you are stretching out morning stiffness or simply finding a quiet, centered start to your day, her grounding energy is exactly what you need.

🗓️ When: Every Monday, Wednesday, & Friday
⏰ Time: 7:30 AM
📍 Where: Kindflow Studio (Trebajo Compound, Apokon Road, Tagum City)

💌 Reserve Your Mat:
Start your mornings with the heart of Kind Flow! Secure your space through our Reclub community or drop us a gentle DM. Kita-kits sa studio, Kind Tribe! 👇✨

✨ New Schedule Alert with Coach Mary! ✨

Ready to build core strength, tone up, and leave feeling completely refreshed? We’ve got fresh time slots starting this week for Yogalates with Coach Mary! 🌿🔥

Bag-ong schedule para sa atong paborito nga midweek burn! Maskin beginner pa ka o regular sa mat, welcome kaayo ka diri. Whether you want to end your Thursday strong or unwind after a long work week on Friday night, Coach Mary is here to help you move, breathe, and strengthen with intention.

🗓️ Updated Schedule (Starting This Week):

THURSDAY | 6:00 PM - 7:00 PM

FRIDAY | 7:00 PM - 8:00 PM

Bring your mat, show up for your body, and leave refreshed! All levels are warmly welcome. 🤍

💌 Reserve Your Space:
Slots fill up quickly! Secure your mat through our Reclub community or send us a quick DM.
Kitakits sa studio, Kind Tribe! 👇✨

✨ Endless Gratitude, Teacher Kerstin ✨

From grounding breathwork to graceful, dancer-inspired balance flows, and into that sweet, well-earned Savasana, Teacher Kerstin’s final session was pure magic. 🌿 Ending with a timely oracle card reading gave us the gentlest dose of motivation and reflection to carry off the mat. 🃏✨

Daghang salamat, Teacher Kerstin, sa imong kaalam, kadasig, ug kahayag nga gipagawas sa atong studio karong bulana. Thank you for guiding us with so much heart, holding space so beautifully, and inspiring us to connect deeper with ourselves. You’ve left such a meaningful imprint on our mats and in our hearts! You will always have a home here with our Kind Tribe. 🤍

Up Next on the Mat:
Ready to stay grounded and carry this peaceful energy forward?
Join us tonight with Teach Jannah to restore and recharge:

6:00 PM – Yin & Yang Yoga ☯️

7:15 PM – Deep Rest Meditation 🌙

Hatagi og oras ang imong kaugalingon nga maka-pahuway ug alignment.

💌 Reserve Your Space:
Secure your mat through our Reclub community or drop us a gentle DM. Kita-kits sa studio, Kind Tribe! 👇✨

Kind Flow Studio ༄

✨ Catch Her Last Class! ✨

Don’t miss the final scheduled session of our guest teacher Kerstin Schuette tomorrow, Monday, 24 August at 6:00 PM! 🧘‍♀️💫

A few slots are still available—come flow, breathe, and make this beautiful practice count. ❤️

✨ Flow & Shine with Teacher Kerstin ✨

There is something so deeply grounding about stepping onto the mat with Teacher Kerstin! 🌿 Her heart-centered approach, rich journey in yoga, and beautiful energy bring so much warmth and inspiration to our Kind Flow space. 🤍

In every class she guides, Teacher Kerstin creates a welcoming room for you to connect with your inner truth, build mindful strength, and simply show up as you are. As she lovingly shares, "Let’s connect our hearts and share our energy and light with the world."

Ayaw palabya ang higayon nga maka-practice ug maka-flow uban ni Teacher Kerstin sa iyang nabilin nga mga klase diri sa studio!

Experiencing her passionate guidance is a true gift for your mind, body, and heart before her guest series wraps up.

Catch Teacher Kerstin for her remaining classes this month:

🗓️ August 21 (Friday) | 9:00 AM Vinyasa Yoga 🧘‍♀️
🗓️ August 24 (Monday) | 6:00 PM Hatha Yoga 🧘‍♀️

Reserve your slot early to secure your space on the mat! Limited slots available. 🌟 Save your spot via Reclub or drop us a gentle DM.

Kitakits sa studio, Kind Tribe! 👋

Sending a warm greeting to our Kindflow family, and fellow yogis nearby! 💚✨

​While our dear Teach Belle is off on a well-deserved vacation, the beautiful flow of our Kind Tribe continues! 🌿 We are absolutely thrilled to welcome our wonderful Guest Teacher, Teacher Kerstin, who will be taking over the mat and guiding us through some incredible classes.

​Yoga has been a profound, transformative companion throughout her life, and she is so excited to share her passion, inner strength, and light with all of you. Nindot kaayo ni nga higayon para maka-experience ta og lahi-lahi nga practice ug bag-ong energy gikan kay Teacher Kerstin!

Let’s show her that warm Kind Tribe welcome. 🤍

​Come flow with Teacher Kerstin at Kindflow this month:
🗓️ Monday, Aug 17 @ 6:00 PM | Hatha Yoga
🗓️ Wednesday, Aug 19 @ 9:00 AM | Yin Yoga
🗓️ Friday, Aug 21 @ 9:00 AM | Vinyasa Yoga
🗓️ Monday, Aug 24 @ 6:00 PM | Hatha Yoga

​Reserve your slot early to secure your space on the mat! Limited slots are available. 🧘 Book through our Reclub community or drop us a gentle DM to save your spot. Kitakits sa studio! 👇✨

📍 ​Kind Flow Studio ༄
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Join our classes as we lead with heart, spirituality, and mindful movement—embracing the deeper components of yoga practice. Together, we create space for calmness, balance, and greater awareness within ourselves. 🧘‍♀️✨

Come as you are.
Move with intention🧘