15/06/2023
The harder you work for something the greater you feel when you achieve it 💯
Keep going no days off 💪
Manila Fitness Trainer - Michael Tzur
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Michael is a top professional fitness instructor in Manila . He offers a balanced approach of the p
Michael has over 10 years of professional training experience. He's worked in New York, Tel Aviv and is now in Manila, BGC area to guide people on their fitness goals.
15/06/2023
Great hamstring/glute exercise
With my lovely client
20/07/2022
3 month into our bulk
6 kg heavier started at 55 kg up 61 today
Our goal is 70 kg we will get it 🔥🙏🙏🙏👐
27/02/2022
Super cool &interesting
We did a quick look at my heavy metals &few other test to see where I'm standing at the moment i was not aware of the high level of mercury that I have
I did expect to be low on magnesium &Zinc since we did it post workout
Hugh mercury could be from my high tuna diet 🐟🐟🐟🐋🐬
Thanks
I will work on improving my results next time we run these tests again 😱🙏
10/11/2021
We have reached our first goal we set to reach 57kg again
Now we have new goals a head of us 🔨🛠🔨🛠⚒⛏👐🍑🍑
Can't believe it was only 3 month ago you gave birth.❤❤
09/10/2021
No gym?
No problem just get a mini band on and give your glutes a wake up call
2-4 sets of 30-45 seconds
Glutes will be on fire 🔥
Thanks for modeling the perfect form
🇵🇭
30/09/2021
Love this tricep finisher 💥💥💥💥
2×20-30reps 📚📒
One arm at a time
fat
30/09/2021
HEY BGC let's get training! Outdoors, rain or shine! Send me a message and I'll guide you on your fitness journey. I can help with weight loss, strength building, body sculpting and overall health improvement. Isn't that the best way to immunity? Let's get moving!
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