22/08/2026
1RM SN**CH TEST
Aug 25 (Tuesday) β one of the most technical lifts in CrossFit, tested live at CrossFit Lakan. New here? This is the perfect time to see what CrossFit training can really build.
Drop-ins are welcome! Message us to book a class.
π Santa Maria, Bulacan
20/08/2026
CROSSFIT COMMUNITY CUP 2026 β WORKOUT 3
This week's workout comes from CrossFit Milpitas β shuttle runs, toe-to-bars, and barbell work under the clock. A full-body test of conditioning and skill.
Drop-ins are welcome! Message us to book a class.
π Santa Maria, Bulacan
13/08/2026
CROSSFIT COMMUNITY CUP 2026 β WORKOUT 2
This Friday: The CrossFit Total. Max back squat, max press, max deadlift. A true test of raw strength β come see what CrossFit training builds.
Drop-ins are welcome! Message us to book a class.
π Santa Maria, Bulacan
08/08/2026
"I don't even know where to start." "I'm scared I'm not fit enough." "I've been meaning to work out but keep putting it off."
Sound familiar? We hear this ALL the time and that's exactly why we're opening our doors for FREE.
No experience needed. No judgment. No pressure to "keep up" with anyone. Every workout is scaled to YOU β whether this is your first rep ever or you're craving a new challenge after months of the same old gym routine.
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New to fitness? We'll walk you through everything.
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Bored of your current workout? This will wake you up.
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Been "planning to start" for months? Today's the day.
FREE Workouts every Thursday & Saturday at CrossFit Lakan β the first and only CrossFit Affiliate in Bulacan.
Come see what you're capable of. Message us to book your FREE session.
π 9064 New Bypass Road, Bagbaguin, Sta. Maria, Bulacan
www.crossfitlakan.com
06/08/2026
CROSSFIT COMMUNITY CUP 2026 β WORKOUT 1
"The OG" kicks off our Friday series tomorrow: 1,000m row, pull-ups, and shoulder-to-overheads.
Every level welcome β from first-timers to seasoned athletes.
Drop-ins are welcome! Message us to book a class.
π Santa Maria, Bulacan
05/08/2026
CROSSFIT COMMUNITY CUP
Every Friday this August, CrossFit Lakan turns up the energy with the Community Cup β a friendly throwdown open to all levels.
First and only CrossFit Affiliate in Bulacan, and we want YOU in this community. Drop-ins are welcome! Book a class now.
π Santa Maria, Bulacan
05/08/2026
AUG-SEP 2026 EVENTS AT CROSSFIT LAKAN
The first and only CrossFit Affiliate in Bulacan is bringing the heat this August-September π
CrossFit Community Cup β Every Friday (7, 14, 21, 28)
1RM Sn**ch β Aug 25
5K Run @ Philippine Arena β Aug 31
1RM Clean & Jerk β Sep 4
From strength tests to community throwdowns, there's a spot for you, beginner or seasoned athlete. Drop-ins are welcome!
π Santa Maria, Bulacan
Tara, sama ka na! π