Sankalpa Yoga Studio QC

Before the teacher lets students do poses,the teacher still assesses the individual student's capability and readiness before proceeding. In some cases, modification are done or an alternative pose is called for.

Makati General classes
Accepts experienced practitioners and those with limited exposure to Iyengar.
Thursday 12.30
Saturday 4 pm

Quezon City classes
Gentle, Level 1
Tuesday, Wednesday, Friday
8.30 a.m.

Level 1 & 2
Tuesday, Thursday
6 pm
Saturday
10.30 a.m.

Check our website (see comments) to register.

Message us on FB or Ig
Viber / WhatsApp 0918 964 0849
For details and assistance.

You should never be too busy to try something that might be good for you.

How is it that regular practitioners say they didn't start out flexible or strong but attribute their continued and improved mobility and strength to Iyengar yoga.

You don't need to be flexible, athletic or young to start doing Iyengar Yoga. With Iyengar yoga, you can regain and maintain your mobility and strength.

This community class welcomes newbies, beginners, those with sedentary lifestyles, those with or without yoga experience as well as those who are regular practitioners.

Join us for the last community class of the year. We don't know when the next one will be.

This class is being offerred by
Sankalpa Yoga Studio QC at
Nāda concepts
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City

You can register on our shop on our website (see comments)

Donation starts at PhP 100

For assistance or inquiries, message us here
Or in Viber or WhatsApp 0918 964 0849

Save the dates!

Save the date. ✨
A special Iyengar yoga workshop is coming your way, dedicated to deepening your practice, studying the teachings, and connecting on the mat.

📲 Turn on post notifications so you don't miss any of our upcoming announcements!

The teacher introduces the pose and gives instructions. Watching the demonstration and hearing additional explanation, students can better understand the pose and how their body can execute it to their own capacity.

Our Makati introductory classes have started and will run for 7 more weeks every Saturday at 2.30 p.m.

General Iyengar classes are on-going every Thursday at 12.15 p.m. and Saturday at 4 p.m.

You may purchase the class pass on our online shop on our website.

Classes are held at nāda concepts
Six Axis Center, 4347
5/F B. Valdez, Poblacion, Makati City

For assistance and inquiries, you can message us on FB or Ig or Viber / WhatsApp 0918 964 0849

Website is found in the comments.

Introductory class can be helpful in easing you into regular Iyengar classes. It is 8 weekly sessions that introduces most of the regular poses.

We instruct, we demonstrate. We don't rush.

During the Introductory Classes, we emphasize that alignment is key to every pose, and that props can help the student access a better pose and alignment.

Nāda is located at
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City

Promotional price: PhP 4,000

To register, purchase the class on our website found in the comments.

For assistance or inquiries, message us on FB, Ig or Viber / WhatsApp 0918 964 0849

Let us ease you into Iyengar yoga.

The course, spread over 8 weekly sessions, will guide you through many of the poses that are done in regular practice with specific instructions and demonstrations.

If you want to start an active life.
If you want to retain or regain your range of motion.
If you feel you're not fit.

Join us and discover what Iyengar yoga can do for you.

Classes held at nāda concepts
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City

You may purchase the class pass at our website. Website in the comments.

For assistance and inquiries, you can message us in FB or Viber, WhatsApp 0918 964 0849

This time, we're having it in Makati! Join us for another introductory Iyengar class this time at Poblacion, Makati.

August 1, Saturday at 2.30 pm at nāda concepts and runs for 8 Saturdays.

No worrying about being fit enough to do
yoga. One reason to practice yoga is to become fit.

Discover what Iyengar yoga can do for you.

Nāda concepts
Six Axis Center, 4347,
5/F B. Valdez, Poblacion, Makati City

Purchase your class pass on our website. See comments for website.

Message for other inquiries on FB, Ig, Viber or WhatsApp 09189640849

Photo credits: Joanna Ruiz

Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

B.K.S. Iyengar

Iyengar general classes now at Poblacion, Makati.

Info in graphic.

Message us for inquiries and reservations.