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RDL Centro Fitness gym

RDL Centro Fitness gym

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ISKF- RDL Karate at Il Centro offers Karate classes. Our Instructor is Sensei Reiner De Leon, 5Th Dan

Photos from RDL Centro Fitness gym's post 13/07/2026

ISKF NATIONALS ,Team ISKF RDL KARATE KIDS. JULY 12 2026

12/07/2026

July 12 2026, Sunday No karate in CENTRO TODAY.!

Photos from RDL Centro Fitness gym's post 27/06/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹June 27,2026 | Saturday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

Photos from RDL Centro Fitness gym's post 21/06/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹June 21,2026 | Sunday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

Photos from RDL Centro Fitness gym's post 20/06/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ†πŸ₯‹

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

18/06/2026

Happy Birthday Sensei ReinerπŸŽ‚πŸŽ‚πŸŽ‚

Photos from RDL Centro Fitness gym's post 14/06/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹June 14,2026 | Sunday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

Photos from RDL Centro Fitness gym's post 13/06/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹June 13,2026 | Saturdag

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

Photos from RDL Centro Fitness gym's post 31/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 31,2026 | Sunday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

Photos from RDL Centro Fitness gym's post 30/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 30,2026 | Saturday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

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Location

Quezon City

Category

Martial Arts School

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Website

Address


G.S.I.S. Village, Proj.8 Premium St. Q.C.
Quezon City
1116

Opening Hours

Saturday 1pm - 2:30pm
Sunday 1pm - 2:30pm