08/07/2026
Ronald Dollentas Acebron
FIST Gym
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Fitness and Self-Defense Techniques (FIST) is the premier martial arts gym located in Quezon City, Philippines.
We teach boxing, Muay Thai, jiu jitsu, wrestling, judo, MMA and kali. FIST offers classes in boxing, Muay Thai, Brazilian Jiu Jitsu, mixed martial arts, wrestling and Filipino martial arts. It also offers strength and conditioning sessions and fighter's training for those who desire to compete in both amateur and professional ranks.
05/07/2026
Yesterday was another special milestone for our Fist-Fabricio family. Congratulations to all our kids, teens, and adult students who successfully passed their belt grading!
A special congratulations as well to Coaches Luan Jindani (Black Belt) and Rosenberg Rosete (1st Degree Black Belt) on reaching another milestone in their own Jiu Jitsu journey. Even as coaches, they remain students who continue to learn and grow.
Thank you Professor Stephen Kamphuis for more than two decades of guiding us in this endeavor.
Enjoy a well deserved rest today. Tomorrow, we return to the mats. The journey continues…
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📸 Cortez Combat Visuals
19/06/2026
Fight camp in full swing. The work is being done. Now we keep moving forward. CoachWarlord Mma Andrei Amerkhan Antonio Dacillo
13/06/2026
Congratulations to all competitors who represented our team at the 2026 Pan Asian Jiu Jitsu Competition today!
It was another solid performance by the Fist-Fabricio athletes! Thank you to all teammates, coaches, and parents who helped make this possible.
Jiu Jitsu may be an individual sport, but success is built by a team. Well done everyone!
17/05/2026
Sweat. Focus. Repeat
14/05/2026
Proof that kids jiu jitsu classes are 50% training and 50% trying to look intimidating for the post training picture 🤣
Kids’ class every T-TH-Sat at 8:00 am
26/04/2026
The Captain is back!!! Congratulations to Prof Edward Neil Fereira for winning the gold medal at yesterday’s Marianas Pro Manila Jiu Jitsu Competition! 🔥🔥🔥
15/04/2026
Our midweek dose of
12/04/2026
Today could be your Day 1. Message us to start.
Philippine Thai Boxing Association
11/04/2026
Sharpening our game with SEA games gold medalist Dean Michael Roxas.
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Address
Suite 301, Gil-Preciosa Bldg. 2, 75 Timog Avenue
Quezon City
1103
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 5pm |