Biofitness Gym

We train all levels, from beginners to aspiring fighters, and to CHAMPIONS!

Congratulations, Jonard Apaan! Come train with us again next time! 💪🏽🥊 🥈🥉

Coach James Salagan Bayucan ✨

NEW Infinity Pull-up Bars! Challenge today, challenge yourself.

Why is shadowing or shadow-boxing important?

✅Form check: Practicing in front of a mirror to fix posture, hand placement, and guard.

✅Footwork: Moving laterally, pivoting, and changing angles smoothly.

✅Imagination: Visualizing an opponent’s incoming attacks, slips, and counters.

✅Low impact: Conditioning muscles and improving speed without joint shock or heavy bag resistance

Your court play can be cooked in the gym 💪🏽

Stability & Core Training for & 😮‍💨

No excuses.

Beat the stress away! Box with us today.

POV: Meeting the People of Biofitness Gym

Skip the fear, start today! 😤

Day 9: featuring ’s first time at Biofitness. 6 months locked in to fitness and counting! Hope his insights and experience in our gym may be the sign you’ve been waiting for to get up, show up & live beyond better.


This is a docu-series of interviews of who and what makes Biofitness Gym a fit community. Get to know who we are and join our movement.

🎥 colinaboy’s POV