GoGym Plus Mayon

Hindi ka pinataba ng kanin. Baka napa-extra rice lang nang napa-extra rice. 👀🍚

Rice isn’t automatically the enemy. Weight gain happens when you consistently consume more calories than your body uses—whether those calories come from rice, snacks, drinks, or anything else.

So instead of removing a Filipino staple completely, focus on what actually matters: mindful portions, balanced meals, regular movement, and habits you can sustain.

Kanin is fuel. Balance is the key. 💚
Eat smart, train smarter, and build a lifestyle that works for you.

Tag someone na takot pa rin mag-rice! 👇

CONGRATULATIONS, WINNERS! 🎉💪

Congratulations to our Top 3 Winners of the TIM HOLLAND “Cindy Workout Challenge”! 🔥👏

🥇 1st Place – Christian Rafael
💪 18 Rounds
🥈 2nd Place – Ador Utulo
💪 14 Rounds
🥉 3rd Place – Antonio Enriquez III
💪 9 Rounds

A huge thank you to all our participants for showing up, giving your best, and taking on the challenge!

Participants:
Antonio Enriquez III
John Azriel
Ador Utulo
Zaldy Tampos
Christian Rafael

Remember, it’s not always about winning, it’s about challenging yourself, having fun, and becoming stronger along the way! ❤️💪

Congratulations everyone! 🎉 See you on our next challenge! 🏋️‍♂️🔥

HAPPY 1ST YEAR, MAM NIKKI & SIR FRANCIS! 💚🏋️‍♀️

One year of consistency, dedication, and trust here at GoGym Mayon!

Thank you for making us part of your fitness journey. Your commitment and continued support truly mean a lot to us. 🙌

Here’s to more workouts, more progress, and more years together! 🥳

Happy 1 Year Anniversary, Mam Nikki & Sir Francis!
—
Your GoGym Mayon Family

WEATHER ADVISORY

Due to bad weather, our operating hours tomorrow, August 18, 2026, will be 8:00 AM–8:00 PM only.

Please stay safe and dry! 🙏 Thank you for your understanding and cooperation.

TAPOS NA ANG RAFFLE… GAMES NAMAN TAYO! 💪🏆

Ready na ba kayo sa CINDY WORKOUT CHALLENGE? 🔥

💚 OPEN TO ALL GOGYM PLUS MAYON MEMBERS!

Challenge yourself and see how many rounds you can complete in 20 minutes! ⏱️

💪 5 Pull-Ups
🔥 10 Push-Ups
🦵 15 Squats
⏱️ 20 Minutes – As Many Rounds As You Can!

📅 Challenge Period:
August 17–20, 2026

🏆 CASH PRIZES:
🥇 TOP 1 – ₱2,000
🥈 TOP 2 – ₱1,000
🥉 TOP 3 – ₱500

📢 Winners will be posted at the gym!

No excuses. No shortcuts. Just you vs. your limits. 🔥

💪 How many rounds can YOU get?

🔥 GAME KA NA BA? LET’S GO!

You don’t need to get fit before going to the gym.

Read that again.

Somewhere along the way, people started believing they had to lose weight, know every machine, or be “gym-ready” before they could even walk through the doors.

But that’s exactly why we built GoGym.

For the people starting from zero.
For the people who feel intimidated.
For the people who just want a place where they can begin.

Because every strong person you see today…
started as a beginner too.

So if you’ve been waiting for a sign to start—this is it. 💚

📍Visit your nearest GoGym branch and experience a gym where beginners belong.