Your yoga home 🏡 House of Friends Yoga is a Vinyasa yoga studio located in 46 Times St., West Triangle, Quezon City, Metro Manila, Philippines.
We asked our yoga teachers one simple question:
“What’s your favorite pose?”
Let us know what yours are, friends. 💚
13/07/2026
Hi Friends! Ready to lift off? 🚀
We are bringing the fire and the focus to the mat this coming July 19! Join us for a powerful Rocket 1 session led by Teacher Shiela Matias at HoF QC.
If you’ve been wanting to play with your practice, explore arm balances, or just build deep core and leg strength, this is your sign to join. Don’t let the fast pace intimidate you—Teacher Shiela’s grounding voice and supportive energy ensures that everyone on the mat feels held, safe, and empowered in their own unique practice.
Sign up at hofmnl.com 🔗
09/07/2026
Happy Birthday Teachers Dustin and Julian! We love you! Love, Your HoF Family ✨💚
We heard you! Y’all said enough with these difficult asanas, you want more yoga philosophy. Well, what better way to dive deep into this by starting with why we practice? — TO MINIMIZE THE HUMAN SUFFERING! So for the next 5 weeks, we will tackle the five kleshas (causes of suffering) so you can better understand your own WHY - why you show up on your mat, how the practice helps you deal with life’s challenges or find more peace or samadhi.
Kleshas or mental obstacles or afflictions that cause us suffering. They cause us to act in a certain way that leads to undesirable consequences, or what the sutras call “karma.”
When we practice, we experience the breath - life itself - and we begin to sort through these kleshas, so we can understand and think before we act or react.
Because you are yogis in these lifetime, LUCKY YOU! You are equipped to understand and overcome these mental afflictions, lessening the accumulation of your karma and rebirth, and bringing you closer to the state of samadhi.
If you’re not one yet, consider this an invitation. It isn’t too late to start your practice. Find out your why and live a more peaceful life.
July 7, 9 - Klesha, karma, and yoga practice
July 14, 16 - Avidya (ignorance)
July 21, 23 - Asmita (egoism)
July 28, 30 - Ragah (attachment) and Dveshah (aversion)
Aug 4, 6 - Abhinivesah (clinging to life)
You: I think I need a sign.
The sign: 🧱
30/06/2026
Hello, July! ☔️
Practice with us at the House as we head into the 2nd half of the year with mindfulness. Our classes are here for you to ground and connect with yourself at any level of experience. Your HoF teachers are ready to serve. ✨
Note a schedule change in QC on Friday 7:45 — we’ll be holding Vinyasa + Sound Bath to start your weekend right with Teacher Wil. ALSO, Teacher Nyx 🤰🏽is baaaack! Catch her on Tuesday nights at QC. Teacher Nicole is back on Monday mornings too. In Manda, Teacher Daryl will be covering for Teacher Ben’s Wednesday and Friday classes for this month. 💜
Come as you are, all you need is YOU.
Book your classes on our website: hofmnl.com 🔗
Happy Pride, mga masisikip! 🌈
May your heart stay open...
and your hips, too. 😉🧘
Here’s to loving freely, moving freely, and making space for every body.
Love lots,
House of Friends Yoga 🤍
Yoga can sometimes feel like a burpee.
Just slower.
With more sass.
And a little more pizzazz.
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |