Helping your child grow strong, confident, and safe in sport.
📍 Youth Strength & Conditioning Specialist
13/07/2026
See you tomorrow! 💪🏼
Auckland, we’re locked in! 🇳🇿
Small Group Sessions happening tomorrow (Tuesday) at Massey Uni RCA Albany.
⏰ 3:30–5:30 PM
⏰ 5:30–7:30 PM
Limited slots available — get better in a focused, high-level environment.
For inquiries and reservations:
📲 027 180 03204 (Coach Mark)
Simple Grind. 1% better every day.
12/07/2026
3x MVP and Defensive Player of the Year - Afril Bernardino
Mythical 5 member - Monique Del Carmen
Proud of you both! 🙌🏼
12/07/2026
RK Ilagan 🫡
Na-miss ka ng Blackwater, RK 🙏
RK Ilagan returns for Blackwater in the best way possible, finishing with 22 points in the win over Rain or Shine!
READ: https://champ.ly/gCsI_I_D
Speed does not always start from the same position ⚡
🏃 Lean-fall run
🏃 2-point start
↔️ Lateral start
🔄 180° turn
These drills teach young athletes to react quickly, push the ground hard, and accelerate faster in their first few steps. 💨
Move well. Play well. 👊🏼
Before kids get better, they need to enjoy showing up. 👊🏼
Yes, we teach them how to move, train, and play the right way. But we also want them to have fun, feel supported, and love the sport even more. 💯
Parents, the goal is not just to build a better athlete. It’s to help your child grow without losing the joy of the game. 🏆
04/07/2026
Excited to hold training camps at Auckland, Tauranga and Christchurch 🇳🇿
See you there! Simple Grind 🏀👊🏼
Speed and Change of Direction Drill 💨
For youth athletes, we have to teach them how to move but we don’t want to over-coach.
Setup drills in a way where you’ll get what you want improve 📈
Change of Direction Drill with Coach Luis Mesquita
03/07/2026
See you there 🇳🇿💪🏼
NEW ZEALAND, WE’RE COMING. 🇳🇿🏀
Simple Grind Skills Camp is heading to New Zealand this July! Time to level up your game, sharpen your skills, and put in the work.
Open to players ages 12 below and 13 above!
📍 Auckland — July 6-8
📍 Tauranga — July 9-10
📍 Christchurch — July 18-19
Enroll here:
Auckland & Tauranga camps: Club FINZ Sports
https://docs.google.com/forms/d/e/1FAIpQLScSrekC1KwIXn5HEAen7l3UqGLbcBPM_DrmrtD4_pF1J-40qg/viewform
Christchurch camp: CANTERBURY BALLERS CLUB TRUST 2k16
https://docs.google.com/forms/d/1HpRt6GMjWB99hrKd2td-w7taJC8Yjx4_ovq7zChdEl8/viewform?edit_requested=true
See you on the court. Let’s get to work. 💪