Island Punch Fitness

Island Punch Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Island Punch Fitness, Personal trainer, Kalikasan Homes Brgy Sanpedro, Puerto Princesa.

15/05/2026

She gained 3 kilos… but became leaner, firmer, and stronger.

MARGE transformed from skinny fat at 51kg to a toned and confident 54kg through proper training and heavy lifting.

Proof that lifting weights won’t make women bulky. It builds shape, strength, and confidence.

This is BODY RECOMPOSITION.

Photos from Island Punch Fitness's post 03/04/2026

25kg down since February 1, 2025.

This wasn’t easy.

Early mornings. Late nights. Training in between bookings.
Balancing work, travel, and exhaustion because she’s a full-time makeup artist always on the go.

There were days she had no perfect schedule.
No perfect meals.
No perfect conditions.

But she showed up anyway.

When it was hard, she worked.
When it was inconvenient, she adjusted.
When it felt impossible, she pushed through.

This wasn’t luck.
This was earned.

25kg gone.
And she’s just getting started. 💪🔥
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Starting Weight: 89kgs
Current Weight: 64kgs

01/04/2026

Holy Week Schedule!!

Open Thurs–Sat

Keep grinding 💪

09/03/2026

Punch mitts with Conrad from Denmark 🇩🇰

Working on the basics.
Basic movements, clean technique.

People always want fancy combos, but in boxing the basics are king. The better your fundamentals, the sharper everything becomes. 🥊

07/03/2026
27/02/2026

Island Punch Fitness now accepts CREDIT CARD payments 💳

Training just got easier and more convenient.

You can now pay using:
• Credit Card
• Debit Card
• GCash
• QR Payments

No cash? No problem. Just tap, scan, and train.

We continue to improve our service to give you a smooth and professional gym experience while keeping the same home gym atmosphere you love.

See you at Island Punch Fitness 🥊

Message us for memberships and coaching schedules.

19/02/2026

February 19, 2026 Thursday

Early morning session with my personal training clients. Showing up, putting in the work, and getting stronger every day. 💪

24/01/2026

Consistency and motivation 💪

July 2025 to Jan 2026
106kg to 87kg
19 kilos lost by showing up and trusting the process.

At Island Punch Fitness, we help you build both with a safe, effective system for long term results.

Ready to start and stay committed? Comment “PUNCH”
if you want to start your fitness journey with us. 👊🔥

06/01/2026

January 6, 2026 Tuesday

Morning Sesshhh Squad!

04/01/2026

January 4, 2026

Start the year strong 💪 Sunday workout crew😁

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Location

Website

Address


Kalikasan Homes Brgy Sanpedro
Puerto Princesa
5300

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 7am - 5pm