ComFit Studio PH

💚The best way to start a busy week is to give yourself permission to breathe, slow down, and reset the mind.

You show up the whole week for work, family, and everyone around you, so make your Sunday mornings your time for yourself. Take deep and mindful breaths, move slowly with intention, and let every stretch and little sweat release the stress, noise and tension you've been carrying. Leave feeling lighter, calmer, and ready for the week ahead. 🌼

Join SOOTHING AND GENTLE YOGA, every Sunday at 8:45 AM.
✨Beginner-friendly but open to all level of practice
✨Easy, mellow, less strenuous and low impact
✨Flexibility and perfection are not necessary, come as you are.

📍 ComFit Studio PH
2/F Mariposa Arcade
A. Mabini St., Kapasigan, Pasig City

Book via the QR code or
comfit-studio.rezerv.co

Good day everyone! Hope you are all safe.

Free yoga class scheduled today, August 29, at 1:00 PM is CANCELLED due to the weather.

Thank you for your understanding and apologies for the inconvenience. Stay safe and dry.

✨ Unwind on a midweek ✨
Release your day's tension and chaos thru mindful breaths, deep stretches, slow movements and less strenuos poses.

Join RESET & RESTORE
YIN YANG YOGA
Every Wednesday at 8:00PM

Community Fitness Studio
2/F Mariposa Arcade
A. Mabini St., Kapasigan
Pasig City

✅ Beginner-friendly but open to all levels
✅ Slow and gentle
✅ Low impact and less strenuous
✅ Flexibility and perfection are not necessary, come as you are.

Book via the QR code or via
comfit-studio.rezerv.co

Ready for this week’s mindful movement? 🔥🧘🏻‍♀️💪

WEDNESDAY & FRIDAY, AUG 26 & 28
✨ 10:00 AM - EZ MAT PILATES - your feel‑good, low‑impact, core‑powered workout—dynamic, energizing, and full‑body strong. Expect mindful movement, controlled strength work, and creative sequences that fire up your core, improve stability, and build endurance.

FRIDAY, AUG 28
✨ 8:30 AM - STRENGTH & BALANCE VINYASA - Link breath with movement, heat up the body, and build strength through a dynamic flow. Perfect for an end-of-week energy boost!

Move with intention. Build strength. Find your balance.

Book your mat now.

Ready for this week’s mindful movement? 🔥

FRIDAY, AUG 28

✨ 8:30 AM - STRENGTH & BALANCE VINYASA - Link breath with movement, heat up the body, and build strength through a dynamic flow. Perfect for an end-of-week energy boost!

WEDNESDAY & FRIDAY, AUG 26 & 28
✨ 10:00 AM - EZ MAT PILATES - your feel‑good, low‑impact, core‑powered workout—dynamic, energizing, and full‑body strong. Expect mindful movement, controlled strength work, and creative sequences that fire up your core, improve stability, and build endurance.

Move with intention. Build strength. Find your balance.

Book your mat now.

It's the last full week of yoga this August!🧘‍♀️
Check out ComFit's schedule for the week of August 24-30 and book your classes now!

Ready for Friday’s mindful movement? 🔥

FRIDAY, AUG 21

✨ 8:30 AM - STRENGTH & BALANCE VINYASA - Link breath with movement, heat up the body, and build strength through a dynamic flow. Perfect for an end-of-week energy boost!

✨ 10:00 AM - EZ MAT PILATES - your feel‑good, low‑impact, core‑powered workout—dynamic, energizing, and full‑body strong. Expect mindful movement, controlled strength work, and creative sequences that fire up your core, improve stability, and build endurance.

Move with intention. Build strength. Find your balance.

Book your mat now.