Awaken

He’s focused on functional training, resistance training and, running for the past few years.

This is Roland 👋 67 years young and still grinding.

For him, it's all about longevity, being active, and capable as he gets older.

He’s got a pretty simple outlook. Life is short, so better start now.

If age is what’s holding you back, let this be your sign to start. 🤝

9–6 at work, then somehow finding time to train at 3–4 AM. 🫡

Meet PK, a corporate lawyer by day, marathoner, and HYROX athlete who trains before sunrise.

For her, it’s really just about consistency. No shortcuts, no overnight transformation. Just putting in the work, and having good people around helps. 🤝

So if you’re thinking about starting, do it. You don’t have to be good at it yet. You just have to keep showing up.

🔑

From the range to the gym.

Martin trains at Awaken to get stronger, faster, and more agile for practical shooting, and he’s already feeling the difference in competition.

If you’re a practical shooter too, you know where to go. 👀

6 workouts. 1 test. How will you perform? 👀

HYROX PFT at Awaken is happening August 23 — and we’re down to the last few slots!

Think you’re ready?

Register via the link in bio.

Certifications are great. But experience? That’s the real flex.

Meet Coach JC.

From corporate engineering to years of lifting, he now competes at the national level in his sport.

No shortcuts. Just consistency. 💪

Meet the team behind the vibes, the gains, and the "one more rep" energy.

Here to support you throughout your fitness journey.

See you at Awaken. 🫡