ActiveCentral

POV: The marketing team is on leave, so you ask the admin to take the video.

At least Wheyl stayed in frame.

Good thing Wheyl JUST Whey doesn’t need perfect camera work to stand out. Packed with high-quality whey protein to help support muscle recovery and keep you ready for your next session.

Available at CrossFit Pasig.

Good runs. Great coffee. Even better company.

A huge thank you to everyone who showed up for our Community Run. Seeing so many familiar and new faces come together on a Sunday morning reminded us what CrossFit Pasig is all about—a community that shows up for each other, inside and outside the gym.

We hope you had as much fun as we did. Here’s a look back at one unforgettable morning.

Special thanks to our partners ANTA PH, PalawanPay, WIPE PH, Lecka Philippines, Weekday Coffee, and SureChoice for helping make this event possible.

See you at the next one.

The most emotional story ever told.

The 𝙆𝙄𝙉𝙀𝙏𝙄𝙌𝙌® ActiveRecovery Magnesium Muscle Wax:

Sweat-activated. Cooling. Helps reduce fatigue, improve circulation, and support muscle recovery while you’re still training.

Apply it before or during your workout and let it work harder as you sweat.

POV: You’re just trying to watch reels…

Late to class.
Missed the warm-up.
First one at the barbell.

The math isn’t mathing.

CrossFit is for everyone.

For Coach , that means continuing to train throughout her pregnancy—with guidance, appropriate modifications, and listening to her body every step of the way.

CrossFit isn’t about doing the same workout as everyone else. It’s about meeting you where you are and helping you move safely toward your goals.

Whether you’re a beginner, an experienced athlete, or navigating a new season of life, there’s a place for you here.

Because CrossFit is for everyone.

Intensity gets results—but only when it’s applied intelligently.

One of the biggest misconceptions about CrossFit is that every workout should be an all-out effort. In reality, that’s not how long-term progress is built.

Some days are meant for pushing your limits. Other days are for refining movement, improving technique, or simply moving well to recover. Knowing the difference is what keeps you progressing instead of burning out.

If you’re constantly exhausted, your form is breaking down, or you’re training through pain, going harder isn’t the answer. Smart athletes adjust their intensity so they can keep showing up, training consistently, and improving over time.

The goal isn’t to win every workout. The goal is to become fitter, healthier, and more resilient for years to come.

- Stephane Rochet, CF-L3

Last June 20 & 21, our community showed up for our FREE Hybrid Performance Class powered by led by Coach Chal — certified HYROX Performance & CrossFit Coach — with support from Coach Aise, Coach Emman, Coach Nery, and Coach Miguel.

From pacing and engine work to movement efficiency and performance principles, every session was packed with learning, sweat, and good energy.

Big thank you to everyone who joined and brought the hype. We hope you left stronger, more confident, and excited to keep building.

See you at the next one

Something new is coming.

Run. Lift. Endure.

This June, we’re introducing Hybrid Training at CrossFit Pasig—a class designed to build strength, endurance, and the engine to keep moving when it gets tough.

Want to try it first?

We’re opening a limited number of FREE trial slots later this month.

Turn on post notifications and keep an eye on our page. Registration details will be announced soon, and slots will be available on a first-come, first-served basis.

See you on the start line.

Part 10 of our Free Intro Class was all about trying something new, moving together, and experiencing what CrossFit Pasig is really about — support, energy, and fun. ⚡

Huge thank you to Coach Emman for leading the session and to the 18 attendees who showed up and gave it a shot!

Special thanks to our generous sponsors, .ph, .skin, , .ph, and .ph for making the experience extra special with goodies for our attendees.

See you at the next intro class? 👀