Surge Lifestyle SM BF

🎉 Cheat Day Friday | July 10, 2026 🎉

Our Cheat Day Hunt Day was a success! 🏆 Members took on fun hunt challenges around the club, completed exciting tasks, and won awesome prizes along the way.

Thank you to everyone who joined and brought their energy and enthusiasm. We can't wait to see you at our next Cheat Day Friday!

✨ Wellness Wednesday | July 8, 2026 ✨

Thank you to everyone who joined our Wellness Wednesday in partnership with Idara Aesthetics! 💙

Our members enjoyed a FREE Skin Analysis Test, personalized skincare recommendations, and exclusive promotional offers—bringing wellness beyond fitness.

Thank you, Idara Aesthetics, and to everyone who stopped by. Stay tuned for more exciting wellness events at Surge SMBF!

Refine your recovery ritual.

Surrender to the warmth of an infrared sauna session; a holistic reset curated to restore your body and mind.

Here at Surge, we believe a modern workspace should accommodate all aspects of your day, from essential downtime to deep ex*****on.

Enhance the way you work. Book your tour today and experience the Surge difference.

The best part of working out? The recovery.

Earned every minute of this relaxing session.

Understanding pain is the first step to mitigating it, thank you to everyone who joined this Wellness Wednesday’s activity!

A calm morning, a deep breath, and gentle movement ✨

Thank you to everyone who joined our 10 AM Yoga Class with Coach Shem today. We hope you left feeling lighter, refreshed, and recharged for the rest of the day. 🧘‍♀️💚

See you again on the mat!

We kicked off the first Friday of the month with a big party 🎉 Activities, a photobooth, good food, great company - where else but here at

Join us tomorrow for a discussion on pain, it’s effects and roles in your fitness journey. Led by our very own Coach Trish, see you!

Surge SMBF | June 10 | 4pm