Caceres Runners Club

From Bicol to Sydney. 🇵🇭🇦🇺

All the miles, early mornings, sacrifices, and quiet battles have led to this one big day.

Good luck, James Arconado, as you take on the TCS Sydney Marathon 2026! Run strong, enjoy every kilometer, and carry the CRC colors proudly all the way to the finish line.

We’re cheering for you from home. Make every mile count!

Go James! Go CRC! 🇵🇭💚💛

Busy. Tired. But fulfilled and happy. ❤️

What a meaningful anniversary weekend.

From our outreach at Cabugao Elementary School to our bloodletting activity, lahat ng pagod naging worth it. Sa bawat batang napangiti, sa bawat tulong na naibahagi, at sa bawat dugong naidonate para makatulong sa iba, sulit talaga ang lahat ng effort.

Maraming salamat sa lahat ng naging bahagi nito, sa Cabugao Elementary School, Palawan Group of Companies, Red Cross – Camarines Sur, Jaydick’s P**o Shop sa napakasarap na pagkain, Jimenez fam para sa bloodletting venue, sa lahat ng CRC members na nag-patakpatak at naglaan ng oras at serbisyo, sa mga partners, supporters, volunteers, blood donors, at sa lahat ng tumulong sa anumang paraan. Maraming maraming salamat!

Outreach done. Bloodletting done. Pagod ang katawan, pero busog ang puso.

Happy anniversary weekend, CRC! 💛💚

Please help us share this post 😊
ATM: Bloodletting Activity
Velasco Building, Panganiban Drive, Naga City (Ground Floor of D’ New Inn Building)
8AM to 5PM

Tara po’t magligtas ng buhay 🙏

See you po bukas sa mga magdodonate! 🙏
Kayo po ay mga bayani 🫡

May pagkakataong ang simpleng “Oo, magdo-donate ako” ay puwedeng maging dahilan para ang isang buhay mailigtas.

This August 22, we invite you to be part of the CRC Blood Letting Activity 2026.

Hindi mo kailangang maging doktor, nurse, o superhero para makatulong magligtas ng buhay. Sometimes, you just have to show up and be willing to give.

Ang dugong ibibigay mo ngayon ay maaaring kailanganin bukas ng isang pasyenteng inooperahan, isang biktima ng aksidente, o isang taong patuloy na lumalaban para mabuhay.

At ang pinakamagandang part?

Hindi mo man makilala kung sino ang makakatanggap, magiging bahagi ka ng kwento ng pag-uwi niya sa pamilya niya. ❤️

Kaya yayain na ang barkada, officemates, pamilya, at mga kaibigan. Mas masaya ang good deed kapag may karamay! 😄

Give Blood. Give Hope. Give Life.

📅 August 22, 2026 | Saturday
⏰ 8:00 A.M. – 5:00 P.M.
📍 Ground Floor, Velasco Building, Panganiban Drive, Naga City

🍪 And yes—may FREE SNACKS pagkatapos!

In partnership with the Philippine Red Cross – Camarines Sur Chapter

Planning to donate? Konting preparation lang!
✅ Get at least 6 hours of sleep the night before
✅ No alcohol for at least 24 hours before donating
✅ Kumain bago mag-donate, preferably avoid fatty food
✅ Donors should generally be 16–65 years old and weigh at least 50 kg; ages 16–17 need written parental/guardian consent
✅ Bring a valid ID

Final eligibility will still be assessed by the blood donation team on-site.

Kung healthy ka, willing ka, at available ka sa August 22, tara na! Baka ang dugo mo ang eksaktong hinihintay ng isang taong nangangailangan.

16 years of running. 16 years of friendship. 16 years of choosing to care. 💚💛

Happy 16th Anniversary, Caceres Runners Club! 🎉

For our anniversary, we wanted to celebrate the way
CRC knows best: Care. Run. Commit.

We started the morning with a Holy Mass to give thanks for the years, the friendships, the miles, and the many blessings that brought us here. Then, of course, we did what runners do. We ran. 😄🏃‍♂️🏃‍♀️

Our anniversary run brought us to DepEd - Cabugao Elementary School - Milaor District, where the real celebration began.

With the generosity of our members and the support of the Palawan Group of Companies, we turned over electric fans for the classrooms. And because an outreach should also come with plenty of smiles, the kids enjoyed games, prizes, and a magic show from Micko Magic Events that had everyone laughing and cheering.

At siyempre, hindi puwedeng mawala ang tsibogan! Spaghetti and chicken for everyone!

But more than the food, the games, or the gifts, what made today special was seeing the children happy and seeing our CRC family come together once again for something bigger than ourselves.

Maybe that is what 16 years of CRC is really about. We run for finish lines, yes. But we also run toward people, communities, and opportunities to make a difference.

16 years strong, and still running with purpose.

Maraming maraming salamat, CRC sa suporta ng lahat!

And we’re not done yet.
Tomorrow, our anniversary celebration continues with our Bloodletting Activity. 🩸

One more chance to give. One more way to care.

See you all tomorrow, CRC family!

See you this Saturday po 🙏

May pagkakataong ang simpleng “Oo, magdo-donate ako” ay puwedeng maging dahilan para ang isang buhay mailigtas.

This August 22, we invite you to be part of the CRC Blood Letting Activity 2026.

Hindi mo kailangang maging doktor, nurse, o superhero para makatulong magligtas ng buhay. Sometimes, you just have to show up and be willing to give.

Ang dugong ibibigay mo ngayon ay maaaring kailanganin bukas ng isang pasyenteng inooperahan, isang biktima ng aksidente, o isang taong patuloy na lumalaban para mabuhay.

At ang pinakamagandang part?

Hindi mo man makilala kung sino ang makakatanggap, magiging bahagi ka ng kwento ng pag-uwi niya sa pamilya niya. ❤️

Kaya yayain na ang barkada, officemates, pamilya, at mga kaibigan. Mas masaya ang good deed kapag may karamay! 😄

Give Blood. Give Hope. Give Life.

📅 August 22, 2026 | Saturday
⏰ 8:00 A.M. – 5:00 P.M.
📍 Ground Floor, Velasco Building, Panganiban Drive, Naga City

🍪 And yes—may FREE SNACKS pagkatapos!

In partnership with the Philippine Red Cross – Camarines Sur Chapter

Planning to donate? Konting preparation lang!
✅ Get at least 6 hours of sleep the night before
✅ No alcohol for at least 24 hours before donating
✅ Kumain bago mag-donate, preferably avoid fatty food
✅ Donors should generally be 16–65 years old and weigh at least 50 kg; ages 16–17 need written parental/guardian consent
✅ Bring a valid ID

Final eligibility will still be assessed by the blood donation team on-site.

Kung healthy ka, willing ka, at available ka sa August 22, tara na! Baka ang dugo mo ang eksaktong hinihintay ng isang taong nangangailangan.

Last day na pala nito ngayon. Tara habol tayo!

https://www.facebook.com/share/1F22Sntjdh/?mibextid=wwXIfr

𝗟𝗮𝗰𝗲 𝘂𝗽 𝗮𝗻𝗱 𝗿𝘂𝗻 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗵𝗲𝗿𝗼𝗲𝘀! 🏃‍♂️🏃‍♀️

Join the SPEAR Division Heroes Day Run 2026 on 30 August 2026 at the Capitol Ground, Pili, Camarines Sur, and be part of a meaningful celebration of patriotism, unity, and wellness.

With the theme "One Stride. One Purpose. One Nation.", every step honors the courage and sacrifice of our Filipino heroes while promoting fitness and camaraderie among soldiers, families, government employees, and the community.

🏅 Categories: 22KM | 10KM | 3.5KM

💳 Registration Fee:
👤 Adults and Children 6 years old and above: Php700.00
✔ Official Event Singlet
✔ Race Bib
✔ Breakfast
✔ Sports Drink
✔ Finisher's Medal (Metal Medal for 22KM & 10KM, Acrylic Medal for 3.5KM)

👧 Children (5 years old and below): Php500.00
✔ Official Event Singlet
✔ Race Bib
✔ Breakfast
✔ Drink
✔ Finisher's Medal

📅 Registration Deadline: 17 August 2026 at 5 o’clock in the Afternoon

⚠️ Register on or before the deadline to receive your Official Event Singlet, Race Bib, Breakfast, Sports Drink, and Finisher's Medal. Late registrants will not be eligible for a finisher's medal.

For inquiries, please contact:
𝗢𝗚𝟭 𝗛𝗼𝘁𝗹𝗶𝗻𝗲: 𝟬𝟵𝟳𝟳-𝟭𝟰𝟭-𝟭𝟱𝟵𝟰
𝗖𝗣𝗧 𝗖𝗔𝗠𝗔𝗖𝗛𝗢: 𝟬𝟵𝟭𝟲-𝟰𝟲𝟬-𝟵𝟭𝟴𝟲

Run with purpose. Honor our heroes. Unite as one. 🇵🇭