02/09/2026
Caught in the chaos. 🥋
📷 Jeo Banaag
Brazilian Jiu Jitsu Team in Naga City, Camarines Sur.
02/09/2026
Caught in the chaos. 🥋
📷 Jeo Banaag
Reliving the moments from our General Assembly last March 20, 2026! ✨
Credits to Jeo Banaag for this awesome video! 🎥
27/08/2026
IF NOT NOW, WHEN? ⏳🥋
There will always be a reason to wait.
But in Jiu-Jitsu, you learn that progress starts when you decide to step on the mat.
Don’t wait until you’re stronger.
Don’t wait until you’re ready.
Start now. Learn now. Grow now.😉
Because one day, you’ll wish you started today. 🔥
🥋 If not now, when?
Let’s roll!
Regular Class Schedule:
7pm Adult class
5pm Kids Class
7pm Adult class
📍You may also enroll at Lift Naga
Tuesday, Thursday,Saturday
⏰ 6:00 PM onwards
📩 Message us to join or try a class!
26/08/2026
🥋⚡MEET CJ!⚡️🥋
Little Grappler, BIG ENERGY! 😂🔥
CJ is one of our newest kids on the mat, and he’s already showing up ready to learn, play, and roll! 💪🥋
Jiu-jitsu isn’t about being perfect. It’s about being brave, trying again, and having fun while you grow. ❤️
And of course, behind every confident kid is a supportive parents.👏 Thank you to CJ’s parents for always supporting him and being part of his journey! Your encouragement helps him grow stronger and more confident every day. ❤️
Keep going, CJ! We’re just getting started! 💪🥋
📩 Message us to join or try a class!😉
Regular Class Schedule:
Monday-Sunday
5pm Kids Class
7pm Adult class
📍You may also enroll at Lift Naga
Tuesday, Thursday,Saturday
⏰ 6:00 PM onwards
🥋
19/08/2026
Every parent wants their child to feel safe, confident, and brave 🥋
Jiu-Jitsu teaches kids more than self-defense—it builds calmness, respect, discipline, and real confidence for life.
Strong kids don’t need to prove themselves—they just carry it naturally.
Give your child confidence that lasts. ❤️
Train with us.😉
Regular Class Schedule:
Monday-Sunday
5pm Kids Class
7pm Adult class
📍You may also enroll at Lift Naga
Tuesday, Thursday,Saturday
⏰ 6:00 PM onwards
📩 Message us to join or try a class!
🥋
10/08/2026
FOCUS.
Jiu-Jitsu teaches you to see beyond the moment you’re in.
When you’re tired, under pressure, or caught in a position you can’t escape, it’s easy to focus on the struggle. But the mats teach you to breathe, clear your mind, and look for what comes next.
Ignore the noise.
Trust your training.
Put your energy into what you can control.
It’s not about where you are in your journey, but where you’re willing to go.
Train with us. Find your focus. Build your journey. 🥋
Regular Class Schedule:
Monday-Sunday
5pm Kids Class
7pm Adult class
📍You may also enroll at Lift Naga
Tuesday, Thursday,Saturday
⏰ 6:00 PM onwards
📩 Message us to join or try a class!
🥋
10/08/2026
Looking for an activity your child will love?
LIFT Naga offers more than just Jiu-Jitsu classes. It's a place where kids are surrounded by caring coaches, positive role models, and teammates who encourage each other to improve.
Here, children learn discipline, respect, confidence, and perseverance—all while having fun on the mats.
Train with us and let their Jiu-Jitsu journey begin!😊
Regular Class Schedule:
Monday-Sunday
5pm Kids Class
7pm Adult Class
📍Lift Naga
Tuesday, Thursday, Saturday
⏰ 5PM - 7PM
📩 Message us to join or try a class!
🥋
06/08/2026
It's not about being the most talented—it's about being the most committed. 🥋
The athletes who go the furthest are the ones who stay humble enough to keep learning and disciplined enough to keep improving. They don't chase shortcuts or compare themselves to others—they focus on building a game that's uniquely their own.
Originality isn't copied. It's created.
Train with us and find your own style on the mats.😉
Regular Class Schedule:
Monday-Sunday
5pm Kids Class
7pm Adult class
📍You may also enroll at Lift Naga
Tuesday, Thursday,Saturday
⏰ 6:00 PM onwards
📩 Message us to join or try a class!
🥋
05/08/2026
🥋 NOT ALL GYMS ARE BUILT THE SAME 🥋
Good equipment is nice. Good coaching is better. But the real magic happens when you walk into a place that actually feels right — clean mats, real community, and people who show up to push you (and cheer you on) every single time. 💪🤙
That's LIFT. A space where beginners aren't intimidated, where kids and adults train side by side, and where every session feels less like a chore and more like home.
If you're still looking for "the gym" — the one you actually look forward to — this might be it. 👀
📍 Lift Naga
🥋 Kids & Adult BJJ Classes Now Open
28/07/2026
The perfect time doesn't exist.
The strongest, most confident, and most skilled people you see today all started exactly where you are—with zero experience and a decision to begin.
Don't wait for confidence.
Build it.
Train with Brown House Jiu-Jitsu Naga and build the confidence you've been looking for. 🥋
Regular Class Schedule:
7pm Adult class
5pm Kids Class
7pm Adult class
📍You may also enroll at Lift Naga
Tuesday, Thursday,Saturday
⏰ 6:00 PM onwards
📩 Message us to join or try a class!