25/08/2026
Testing if I still got it. Slower but still Sub1. My first attempt on WARRIOR RUN Dipolog Edition.
👉Regular Rates still open until 8/29, 11:59pm.
See you Dipolog City on 9/12.
FUNCTIONAL Strength & Conditioning
Sport-Specific Training
REHAB TRAINING
25/08/2026
Testing if I still got it. Slower but still Sub1. My first attempt on WARRIOR RUN Dipolog Edition.
👉Regular Rates still open until 8/29, 11:59pm.
See you Dipolog City on 9/12.
22/08/2026
Warm up with the ladies.💪🏼
BURNROOM HYROX
15/08/2026
GLP-1 is a tool not the whole plan.
👉Lose Fat, not just weight.
👉Keep Muscle, stay strong.
👉Build Capacity, move better.
👉Live Better, for the long run.
13/08/2026
Muscle is your insurance.
Don't just chase the scale.
Chase a STRONGER you.
12/08/2026
Train Hard, Eat Smart, Recover Well, Repeat.
Show up, Fuel up, Rest up, Level up.
| Monday | 8am - 11am |
| 3pm - 4:55pm | |
| Tuesday | 8am - 11am |
| 3pm - 8pm | |
| Wednesday | 8am - 11am |
| 3pm - 4:55pm | |
| Thursday | 8am - 11am |
| 3pm - 8pm | |
| Friday | 8am - 11am |
| 3pm - 4:55pm | |
| Saturday | 8am - 10am |
| 3pm - 4pm |