NextMove Lifting Capital

Founding Members, this one's for you.

Keep your exclusive ₱8,999 membership rate by renewing your membership today.

MPORTANT REMINDER

Your Founding Member rate is reserved exclusively for you. However, if your membership remains expired for more than ninety (90) days, your Founding Member rate privilege will be forfeited.

Any future membership renewal will be subject to the prevailing regular membership rates
Secure your rate. Keep your privilege.

Lock in the current membership rate before June 30 and enjoy access to everything NMLC has to offer.

📍 NMLC, El Camino Rd., Sto. Niño, Meycauayan City, Bulacan

Message us or visit the gym to learn more

Ever wondered how some of the world's top physiques are built?

Here's a breakdown of one of Sam Sulek's workout splits. Save it for your next training session and see what works for you. 💪

Back on the court. 🏀

Join the NMLC community as we hit the court for a pre-game session ahead of our upcoming matchup with Friday Club Basketball.

See you on June 7.

The ability to move, train, lift, run, and show up for yourself is something not everyone gets to experience.

Sam Sulek’s training style is built around one thing: intensity with consistency.
Heavy compounds, high-volume accessories, and pushing close to failure, all focused on progressive overload and long-term growth.

Here’s a breakdown of one of his workout splits. Save this for your next training session. 💪

Wishing our Muslim brothers and sisters a peaceful and meaningful Eid al-Adha. 🌙

May this special occasion bring strength, gratitude, blessings, and togetherness to you and your loved ones.

Eid Mubarak from the NextMove Lifting Capital community.

Good games, great energy, and an even better community. 🏀

Always good to see people come together, compete, connect, and enjoy the moment outside the usual routine.

Thank you to everyone who joined us on the court!