LMFM 1

After three weeks of non stop rain because of habagat, finally you deserve a carwash 😊🚗

Magpa carwash na habang nakatigil pa ulan para kahit papano mahugasan din pati loob. 😊

Change oil with engine flush, Change air filter and check brake 🚗

Handa na bumyahe muli para makapag serbisyo sa ating mga minamahal na pasahero 🚗

Easy 10k run after almost no running for one week because of the weather 🌧️🏃

Rainy easy 10k run 💪 nice to see you Mikko 💪

Dahil pahinga ngayon (coding but suspended by the MMDA because of the weather), mabilisang DIY engine cleaning lang.

Siguraduhin na takpan ang mga mahahalagang pyesa ng sasakyan (Alternator, Battery, Fuse, etc) bago punasan ang makina.

Hindi man 100% na malinis dahil may mga parte na hindi maabot, kahit papano nalinis Naman ang makina :)

Kapag gusto mo ng talagang sobrang linis, Siguraduhin lang na sa legit auto shop oh kaya sa casa.

10 minutes x 2 tempo run 🏃🥵

Starting the month of August with an easy 10k run 🏃

Easy ride plus short intervals 💪🚴

Hill repeats to add strength 💪🏃

Easy Sunday run plus walk 🏃🚶