Aldrin Reyes Swimming Program

Let's go Marist School, Marikina City Golden Bear Swimming Varsity Team 🐻💙💛

It’s Official!

The Department of Education has released Advisory No. 129, s. 2026, officially recognizing the 2nd MILO Inter-School Short Course Swimming Championships 2026.

It’s time for schools across the Philippines to compete with pride!

Coaches – Prepare your swimmers.
Parents – Encourage your children to represent their school.
Schools – Send your best team. No varsity team yet? Partner with a trusted local swim coach or swim school to discover talented students and build one. Every great program starts somewhere.

Check out your regional Info Kit for complete event details and start your next !

NCR – bit.ly/MILOSC2026-NCR
South Luzon – bit.ly/MILOSC2026-SL
North Luzon – bit.ly/MILOSC2026-NL
Western Visayas – bit.ly/MILOSC2026-WV
Central Visayas – bit.ly/MILOSC2026-CV
Mindanao – bit.ly/MILOSC2026-MIN

SwimPhilippines

"Coach, why do I keep getting injured? I stretch, I recover, but something always seems to go wrong."

The coach smiled and asked, "What do you do besides running?"

"Besides running?"

"Do you strength train? Work on your mobility? Take care of your core? Running alone isn't enough. You need a body that's strong enough to handle the miles."

He continued, "Weak glutes, stiff hips, or a lack of core strength force your body to compensate. And sooner or later, those compensations turn into injuries."

The healthiest runners don't just log miles. They build the strength and stability that keep them running.

"Work hard in silence. Let your success make the noise."

It's okay to quietly keep working, to show up even when no one's watching. The results - whether it's a smoother stroke or a newfound confidence - will speak volumes in time.

A big congratulations to you, Ma'am Mika! 🎉 Despite having a very busy class schedule in school, you still made it! Well deserved! 👏 on to the next! 🏊‍♂️🏅

📢 CLASS ADVISORY

For the safety of our swimmers, parents, and coaches, all ARSP classes are CANCELLED today due to the inclement weather brought by the typhoon. 🌧️

Your safety will always be our top priority. Please stay indoors, keep safe, and monitor official weather advisories.

Any updates regarding class rescheduling or make-up sessions will be announced on our official ARSP page.

Thank you for your understanding. Stay safe, everyone! 💙🏊

Believe in yourself, trust your training, and let your passion carry you.

Congratulations, Sir Joseph! 🎉 Thank you so much for trusting ARSP! 🏊‍♂️

Like a great swimmer, a great father leads with strength, patience, and heart. Happy Father’s Day to all great tatay/papa/daddy out there! 🫶🎉❤️