Roshan Gym Manila - Gagalangin Tondo

📢 MEMBERSHIP TRANSFER & FREEZING POLICY 📢

Dear Members, please be guided by our updated Membership Transfer and Freezing Policy.

Effectivity: October 1, 2026

For the complete details, terms, and conditions, please refer to the photo below. 📄

Thank you for your understanding and cooperation! 💪

ROSHAN GYM MANAGEMENT

TUESDAY WORKOUT GRIND! 💪

Tuesday is another opportunity to show up, put in the work, and get one step closer to your fitness goals! 🏋️‍♂️ Every rep, every set, and every drop of sweat is proof that you’re choosing progress over excuses.

Whether you’re building strength, improving endurance, or simply staying active, remember that consistency is the key. Keep pushing through the challenging moments, encourage each other, and finish the workout stronger than when you started! 💯🔥

Let’s keep the energy high and the motivation stronger! No shortcuts, no excuses—just hard work and dedication. 🙌

See you at the gym! 🏋️‍♀️🔥

💪 TUESDAY WORKOUT! 🔥

New day, new challenge, stronger you! Show up, put in the work, and make every rep count. 🏋️‍♀️💯

Let’s get stronger together!

A new day, a new opportunity to move, train, and get stronger. Join us this Tuesday for our scheduled HIIT, Dance, Muay Thai, and gym sessions.

Choose your class, bring your energy, and make your workout count. 🏋️‍♂️🔥

Train hard. Stay strong.

🔥 LAST DAY OF AUGUST — AFTERNOON HIIT! 💪⚡

End the month with a strong workout! Sweat, push your limits, and finish August on a high note. 🏋️‍♂️🔥 Every session is another step closer to your goals!

👉 Don’t miss the last HIIT session of August! Join us this afternoon and let’s finish the month strong! 💯

MALIGAYANG ARAW NG MGA BAYANI!

Ngayong Araw ng mga Bayani, ating alalahanin at bigyang-pugay ang mga Pilipinong nag-alay ng kanilang tapang, lakas, at buhay para sa ating kalayaan. Mula sa mga bayani ng kasaysayan hanggang sa mga makabagong bayani na patuloy na nagsisilbi sa bayan—kayo ang inspirasyon ng bawat Pilipino. ❤️💙🤍

Ang pagiging bayani ay hindi lamang nasusukat sa laki ng sakripisyo, kundi sa tapang na gumawa ng tama para sa kapwa at sa bayan.

Saludo kami sa lahat ng ating mga bayani!
Mabuhay ang Pilipino! Mabuhay ang Pilipinas!

🔥 MONDAY HIIT SESSION! 🔥

New week, new workout! 💪 Our HIIT crew getting together for a fun and challenging circuit to start the week moving.

A little sweat, a little teamwork, and plenty of good energy. 🙌

See you at the next session! 🏋️‍♂️

🌤️ Holiday workout with the crew! 💪

A relaxed session, good company, and a little time to move and stay active. Nothing too serious—just enjoying the holiday, getting a workout in, and spending time together. 😊

Here’s to good energy, good people, and a good session! 🏋️‍♂️